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Zelda, Princess Warrior: Life Hacks for Living Full and Dying Well
Zelda Wilson shines a light on living life to the fullest with guests
Latest episode
19. 19. See the New Now with Oli Josephs
31:56||Season 1, Ep. 19As a self proclaimed 'worst blind man in the world', Oli shares with Zelda the highs and lows, funny moments and challenging realities of navigating his new normalOli lost his sight in his left eye when he was a child but continued to excel in life, learning to drive, playing sport, and working as Secondary School PE teacher. In November 2022, when he was 29, Oli noticed a mist in his right eye and decided to get it checked out. After 18 months of complex medical treatment, 4 corneal transplants, an eye collapse, retinal detachment and a rare infection thrown into the mix, he was told by the doctor in May 2024 that his new found blindness was permanent.
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18. 18. Supporting in the Now with Clare Burgum
24:25||Season 1, Ep. 18In this episode, Zelda sits down with her friend and fellow IronSister, Clare Burgum. Together, they reflect on the importance of living in the now and supporting loved ones at the end of life. Through laughter, shared fears, doubts, and heartfelt moments, they celebrate their friendship and the journey of being present in every step.17. 17. Limitless in the Now with Kirsty Van der Poll
25:09||Season 1, Ep. 17Kirsty is a below knee amputee, whose passion is sports. She plays wheelchair basketball and has represented wales at para surfing. This summer she married Xander and the two of them love to travel and document living with a disability on their Instagram page @ourchaotic adventure.16. 16. Crafting the Now with Gill Frigerio
24:54||Season 1, Ep. 16In this episode, Zelda talks to Gill Frigerio, Associate Professor in Lifelong Learning at the University of Warwick. As an avid amateur knitter and dear friend of Zelda, Gill brings her passion for crafting, education, and reflective practice into thoughtful discussions that inspire listeners to connect their own creative journeys with everyday life. Whether you’re a seasoned crafter or just getting started, join Gill as she explores how hands-on making can offer fresh perspectives on living in the moment and embracing lifelong learning.3. 15. Gratitude and Mindfulness in the Now with Anna Hardy & Rachel Pahlman
25:18||Season 2, Ep. 3Anna Hardy is a yoga teacher and talks about how gratitude and breathing helps her stay in the now in a demanding job. Rachel Pahlman shares her grief at losing her mum when she was 23, how yoga connected them and how she uses staying in the now to persevere and get the most out of life.2. 14. Intentionally Being in the Now with Penny Wilkin
24:40||Season 2, Ep. 2Penny Wilkin is a triathlon coach and has written a book with her friend, Emma about wild swimming called Dips and Chips.1. 13. Values in the Now with Alexander Wilson
29:47||Season 2, Ep. 1Alexander is Zelda’s youngest son - a keen runner and climber he was recently hit with acute kidney failure after running Paris marathon and talks about how to live in the moment through knowing your values.