Zeal, Aging Redefined, The Podcast!

In this episode, Stella Ringer and her guest, actress and media personality Rashan Ali, discuss the importance of discipline, embracing new challenges, and aging with confidence. They emphasize the need to prioritize and make choices in order to achieve personal and professional goals. They also highlight the significance of being kind, staying true to oneself, and maintaining a positive mindset. The conversation touches on the themes of personal growth, self-care, and the power of perseverance.TakeawaysHaving it all requires discipline and making choicesEmbrace new challenges and continue to growBe kind, stay true to yourself, and maintain a positive mindsetPrioritize self-care and take care of your physical and emotional well-beingPersevere and never give up on your dreamsIf you enjoyed this episode, leave a review and make sure you subscribe!For more about ZEAL, visit https://www.livingredefined.me/Follow Stella Ringer at https://www.instagram.com/ringerstella/If you are interested in advertising on this podcast or having Stella a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.comAbout the Podcast:Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion!

Stella Ringer shares her personal journey and the inspiration behind her podcast, Zeal Aging Redefined. She discusses her small-town upbringing, the importance of education in her family, and her career in fashion and marketing. Stella emphasizes the need to embrace and celebrate the natural process of aging and challenges the societal devaluation of women as they age. She also highlights the importance of faith, physical movement, and balance in her life. Stella expresses gratitude for the support of her family and encourages listeners to cherish their own family relationships.Takeaways:Embrace and celebrate the natural process of agingChallenge societal devaluation of women as they ageFind balance in life by leveraging networks and learning to say noMaintain faith and positivity to overcome obstaclesExpress gratitude for the support of familyIf you enjoyed this episode, leave a review and make sure you subscribe!For more about ZEAL, visit https://www.livingredefined.me/Follow Stella Ringer at https://www.instagram.com/ringerstella/If you are interested in advertising on this podcast or having Stella a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.comAbout the Podcast:Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion!

In this episode, Dr. Spirit, a mental health expert, joins Stella to discuss the journey of aging and the importance of embracing it. They talk about the societal pressure to fade into the background as we age and how confusing that message is, considering how much more full and confident we feel as we grow older. They emphasize the need for authenticity and meeting oneself as we age out loud. The conversation also touches on the challenges of balancing career and family as a woman, the importance of being present in the moment, and the power of collaboration over competition. Dr. Spirit highlights the significance of therapy in navigating the aging journey and finding joy in life. They also discuss the need for older women to reach back and support younger women, fostering sisterhood and mentorship across generations.Takeaways:Embrace aging and age out loud, celebrating the fullness and confidence that comes with growing older.Find balance by being present in the moment and giving your full attention to wherever you are.Collaboration is more powerful than competition, and fostering sisterhood and mentorship across generations is important.Therapy is essential for mental health and navigating the aging journey, providing a safe space to process emotions and find peace.Reach back and support younger women, recognizing their value and the lessons they can teach us.Wrinkles and other signs of aging tell the story of our journey and should be embraced as a symbol of wisdom and experience.If you enjoyed this episode, leave a review and make sure you subscribe!For more about ZEAL, visit https://www.livingredefined.me/Follow Stella Ringer at https://www.instagram.com/ringerstella/If you are interested in advertising on this podcast or having Stella a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.comAbout the Podcast:Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion!

Educating, knowing, and listening to your body is key (at any age!) Join me and Phillana Williams, Director of Film and Entertainment for the city of Atlanta as she shares her personal story of getting in tune with her body and how it helped her start her journey of aging out loud! Learn more about your ad choices. Visit megaphone.fm/adchoices

Own Your Age and Shout It from the Rooftops! Join me and Michelle Sanchez Boyce, one of music industry's top COO's and founder of 50ish, a platform that shines a light on women doing big things in the prime of their lives! Join us as we discuss coming out of our comfort zone and living our Best Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Can we really have it all? Media Mogul and Entertainment Guru Tresa Sanders says we can! Tresa will share how it's never to late to do what you love! She'll share her story of how she started her Media Company at 25 years old and sustained success for over 30 years in an industry that sometimes emphasizes youth surpasses maturity and experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Has the Dating Scene and Relationships changed for Women 40+? Do we do the same things we did in our 20's/30's or have we adjusted or elevated our standards! With the onset of dating apps, does anyone do it the old school way anymore, meeting someone through a friend or at the grocery store, gym or dog park? Join us as Relationship Experts Dr. Nicole LaBeach and Crystal Khalil provides a mix of old school and new school tips around Dating and Relationships!   Learn more about your ad choices. Visit megaphone.fm/adchoices

The adage of “your words are powerful” holds true for your thoughts as well. Life starts with our mindset. If we can shift our thoughts and views around aging and life itself with a positive outlook, the benefits are seen in everything we do.Join me and Dr. Ericka Goodwin, Board Certified Psychiatrist as we discuss the connection between positive thinking and mental and physical health. We'll discuss how positive thinking is the Superpower that can make us thrive at any age! Learn more about your ad choices. Visit megaphone.fm/adchoices