You're such a Baller!

Having moved to Co.Mayo Ireland recently, Karen O' Donoghue, Founder of The Happy Tummy Co. begins to settle back in to her motherland and celebrate its authentic, wild and free nature.

Just some ramblings and updates on how I'm feeling, what I'm processing and what I'm excited about here in Co. Mayo, Ireland.Karen x

In this episode I go down a cereal-botox rabbit hole! I've been thinking about the relationship between our sexual well-being, how we look and what we eat A LOT. Bear with me on this stream of consciousness... will definitely be revisiting these subjects in greater depth in the future too!The Kellogg's blogpost from 2016.

This week I discuss philanthropy, my Irish person of the week Tommy Tiernan, how grateful I am for arctic truck delivery men and just my gratitude for life in general - keeping busy and enjoying laughing at myself! Your Baker Girl, Karen xxp.s. excuse the indigestion! I'd just stuffed my face with galette!

During episode 6 I hark back to a time when I used to prepare brown scones before going out clubbing to ensure I had the best brie and coleslaw scone feast at 4am on my return from the Keg with a pot of tea whilst everyone else was spilling out of Hill Billy's.

In this episode I talk about trust and celebrate my mother's life Siobhan, gone 14 years today.And I would also love to kindly ask for your support of my work through signing up for the online course or gifting a friend or family member with access to the course for their own creative journey as well as their health. Would hugely appreciate that.https://www.thehappytummyco.com/products/coursesBig love, your baker girl, Karen x

Have you ever looked into a septic tank? With a neighbour? I looked at my weeks old poo this week with my 83 year old neighbour. It was a first for me. In this week's podcast I show gratitude for the struggle and you my powerful and incredible community who raise me up to believe in myself and my mission even more than I thought possible!BUILD TEACH SCOILE YOU BALLERS! THANK YOU for your support! Karen x

I've moved to Westport and I'm delira! Biggie has settled in very well and I'm terribly excited about our next chapter here :)