Your Coach, Helen Uskovic

Books I mention today! Taking Charge of Your FertilityThe Mindful Mum To BeSpirit BabiesThe Post Natal Depletion CureBirth Without FearThe Conscious ParentGo Diaper FreeThe Mama Natural Week by Week Guide to Pregnancy and ChildbirthVax UnvaxxThe Montessori BabyThe First Forty Days

Hey beautiful people! Today's podcast episode is for fellow businesswomen like me! For sure there came a time when you felt alone and struggling with your business. These 10 tips I will share today will surely help you manage your mindset in managing your business and your life!

In this episode, I sit down with Charlotte, a client whose life has forever changed by our mindset coaching program. Three years on, she shares her incredible journey of transformation and the lasting impact that coaching has had on her life.Charlotte opens up about the challenges she faced before coaching, how the program became a turning point, and the profound shifts in her mindset and lifestyle. She describes the ripple effect of positive change that continues to unfold, making every day feel like a gift.Join us as we delve into Charlotte’s story, exploring the power of mindset coaching and the remarkable transformation that occurs when we dare to change our thinking.

Ready to transform your life in just 15 minutes a day? Join me in my new podcast, "Mindful Moments with Coach Helen", where I empower you with actionable tips and holistic approaches to boost your well-being. We will explore key aspects of self-care such as health, relationships, wealth, mindset, parenting, and so many more areas of growth. Start your journey today and make every moment count! I am inviting you to join me on the Mindful Moments Series, where positive change begins!

Welcome to the pilot episode of Ask Coach Helen! I'm starting an all-new podcast series where I read your relationship stories/problems and even give free coaching and advice! You can send your juicy stories to my Instagram at helen_uskovic and we'll keep your identity anonymous.Our first story is about a woman who found out that her husband has been cheating on her for a year. Let's know more about her experience in this episode!

HAPPY 2024! Thank you so much to all of you for making our 2023 fruitful and exciting! We have published 162 podcast episodes to date, and what better way to celebrate the turning of the calendar than to look back on our previous episodes and find the Top 3 Podcasts of the year!Here are the links to the Top 3 episodes:The Unseen Threats Lurking in Our Homes: A Deep Dive into Invisible Environmental ToxinsEP 129 With Ryan BlaserEP 130 With Ryan BlaserEP 121 - 6 Ways to Relieve Stress StackingEP 117 - 3 Reasons Why You Should Not Feel Guilty When Taking Rest

HAPPY HOLIDAYS! This week, we have another episode for the Micro Mindful Moment podcast series! This is a bite-sized edition of my latest learnings. This series is a personal catch-up with me, focusing on continual self development and injecting the motivation you need to be able to make this week be the best that it can be!In this short episode, I share a gratitude snapshot, weekly inspiration, weekly intention, mindful storytime, reflect and release, and a mindful moment challenge. Perfect to listen to this Christmas!

We all have our specific morning routines, they're our most important order of business each day and we might get off course if we don't follow it. How do you start your day? When I was single, I used to get up each morning and do a LOT of self-care activities that will fill up my cup before I go out to the world, but now that has all changed as I entered this new chapter of my life.Join me in this podcast episode as I share how my morning routine suddenly changed!