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Vocal Tips in 10 with Amber Mogg Cathey
Vocal Reset Hypnosis for Singers | with Licensed Hypnotherapist Katie Crooks
If you've been feeling stuck, disconnected, anxious, overwhelmed, or like you're carrying tension into your singing, this episode is for you.
In this special guided episode of Vocal Tips in 10, licensed hypnotherapist Katie Crooks leads Amber through a Vocal Reset Hypnosis designed specifically for singers and performers.
This isn't about learning more technique.
It's about creating space.
Space to release tension.
Space to let go of unhelpful thoughts and patterns.
Space to reconnect with your voice, your confidence, and your authentic expression.
Whether you're preparing for a performance, recovering from a difficult experience, feeling creatively blocked, or simply wanting to feel more grounded and free in your voice, this is a session you can return to again and again whenever you need a reset.
Find a quiet place where you can relax, listen safely, and allow yourself to fully participate in the experience.
đ Free support - The Stardom Series
đŁď¸Katie's Ignite Your Voice Masterclass
Ready to train with the why built into every workout? Check out the Vocal Pro Collective: https://www.ambermoggcathey.com/collective
Watch this episode on YouTube: https://youtu.be/2qmyl7r86E8
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21. Top 5 Questions I Get Asked as a Pro Vocal Coach of 20+ Years
08:38||Season 3, Ep. 21After 20+ years of coaching singers professionally, vocal coach Amber Mogg Cathey has heard the same questions come up again and again â and in this episode she's answering the five biggest ones. From why singers sound so different on a recording to how to get more power without straining, these are the questions every singer has asked at some point. Short, direct, and packed with real answers from two decades in the vocal studio.In this episode:Why you sound so different on a recording than in your head (plus a trick to try right now)How to get more power without strainingWhy your voice cracks on certain notes â and what to actually do about itHow long you really need to warm upWhether to sing through sickness or rest completelyGet a new vocal workout every week in the Voice GymJoin me in the Vocal Pro CollectiveWatch this episode on YouTube
19. Why Singers Still Struggle â Even With Good Technique | with Licensed Hypnotherapist Katie Crooks
11:42||Season 3, Ep. 19If youâve ever felt like you know what to do technically â you have the skills, the talent, the exercises â and yet something still feels blocked when you sing⌠this episode is for you.In this episode of Vocal Tips in 10, Amber Mogg Cathey sits down with licensed hypnotherapist Katie Crooks to explore the connection between the mind, nervous system, emotions, and the voice â and why technique alone isnât always enough to unlock the voice and artistry youâre capable of.Katie shares how decades of working with singers and speakers eventually led her into hypnotherapy and subconscious work, helping performers move through fear, perfectionism, emotional holding patterns, performance anxiety, and nervous system responses that can directly affect vocal freedom and expression.This conversation explores:⢠performance anxiety + the nervous system⢠emotional blocks in singing⢠subconscious patterns that affect performance⢠why some singers still feel stuck even with good technique⢠creating more safety, confidence, freedom, and connection in your voiceAnd this is just Part 1.Next week, Katie actually guides Amber through a Vocal Reset Hypnosis session that listeners can come back to over and over again as part of their own vocal practice and performance preparation.đ Free support - The Stardom SeriesđŁď¸Katie's Ignite Your Voice MasterclassReady to train with the why built into every workout? Check out the Vocal Pro Collective: https://www.ambermoggcathey.com/collectiveWatch this episode on YouTube:https://youtu.be/PIa3NTy_FQM
18. What's Missing from Your Vocal Exercises?
10:36||Season 3, Ep. 18If you don't know why an exercise works â what it's actually doing in your voice â you're practicing in the dark.In this episode, vocal coach and certified vocal rehabilitation specialist Amber Mogg Cathey breaks down the single most transformative shift she sees in singers: the moment they stop just doing exercises and start understanding them.She shares a real story of a seasoned singer whose confidence and control completely changed once he understood the purpose behind his training â and why that understanding matters whether you're a beginner or a working professional.You'll learn:Why most vocal training leaves singers dependent on their teacher instead of their own instrumentHow understanding the why lets you troubleshoot your voice in real timeThe science behind exercises like lip trills and what they're actually doing for your vocal foldsHow to start building a real vocal toolboxReady to train with the why built into every workout? Check out the Vocal Pro Collective: https://www.ambermoggcathey.com/collectiveGet a free sing-along vocal warm-up + a favorite mix voice exercise: www,ambermoggcatheyvoice.mykajabi.com/sing-along-warm-upWatch this episode on YouTube: https://youtu.be/Sox4NV01P8E
17. Your Voice Was Never the Problem
08:12||Season 3, Ep. 17Most singers believe their voice is the problem.Itâs not.In this episode of Vocal Tips in 10, Amber Mogg Cathey breaks down one of the most common patterns she sees in singers and voice-led artists: feeling stuck, strained, or limitedânot because of their voice, but because of the training, messaging, and beliefs theyâve absorbed along the way.Many artists assume their voice âcanâtâ do certain thingsâwhether itâs high notes, mix, power, or consistency. But in most cases, the issue isnât ability. Itâs a mismatch between the voice and the tools theyâve been given.Amber unpacks:The limiting beliefs that quietly shape how singers use their voiceHow outdated or rigid training can actually hold vocal progress backWhy âyour voice just canât do thatâ is rarely trueWhat singers actually need to build a voice that feels strong, free, and reliableThis episode goes beyond technique. Itâs about reframing the relationship singers have with their voiceâso they can stop second-guessing and start trusting whatâs possible.Your voice isnât broken. You just havenât been given the right support yet.If you want more support like thisâexercises, structure, and coachingâcheck out The Voice Gym and The Vocal Pro Collective.And if this episode hit home, share it with another singer who needs to hear it.
16. My Go-To Exercises When Your Voice Feels Off
12:45||Season 3, Ep. 16If your voice feels offâscratchy, swollen, stuck, or just not doing what you wantâthis episode is for you.Allergy season, post-nasal drip, congestion, travel, fatigue⌠it happens. And when it does, most singers either push through (not helpful) or stop singing altogether (also not helpful).In this episode of Vocal Tips in 10, Iâm walking you through a simple, strategic sequence of exercises to help your voice reset and start feeling like you againâwithout forcing or overworking.Weâll work through:A gentle SOVT âHNâ exercise on one note to ease the voice back inStraw in water with sliding intervals to help reduce swelling and irritationA âfloppy jawâ release to reduce tension in the articulators (because your body will try to tighten up when youâre not at 100%)An âNGâ exercise to reconnect resonance and smooth out your registersThis is the kind of reset I use with singers when their voice isnât cooperatingâso instead of guessing (or spiraling), you have a clear way forward.Stop guessing. Start training.đ¤ Voice Gym â https://www.ambermoggcathey.com/voice-gymđ¤ Vocal Pro Collective âhttps://www.ambermoggcathey.com/collectiveWatch this episode on YouTube
14. Why Your Vocal Practice Isnât Working (And How to Fix It)
10:57||Season 3, Ep. 14Why Your Vocal Practice Isnât Working (And How to Fix It)If your vocal practice isnât translating into real progress⌠this episode is for you.Most singers think they need to do moreâmore exercises, more songs, more time.But the real problem? Youâre trying to work on too many things at once.In this episode, I break down why that approach keeps you stuckâand what actually works instead.Youâll learn how to focus your practice so your voice can actually improve, not just stay busy.We cover:⢠The biggest mistake singers make in practice (and why it slows your progress)⢠How to choose one clear focus that moves your voice forward⢠A simple way to break songs into manageable, effective chunks⢠Why slow, intentional repetition works (and mindless run-throughs donât)⢠How to build real technique firstâthen layer in style without losing controlThis isnât about working harderâitâs about working smarter so you can see (and hear) real results.If youâve been feeling stuck, frustrated, or like your practice isnât paying off⌠this will change how you train your voice.Ready for more support, structure, and real coaching?đ Join the Vocal Pro Collectiveđ¨ Get a Free Sing Along Warm-Up + Belt Exercise đĽď¸ Watch this Episode on YouTube
15. If It Only Works One Way⌠Itâs Not Actually Working
08:50||Season 3, Ep. 15If youâve ever felt like youâre searching for the right way to sing⌠this episode is your permission to stop.Because hereâs the truth: there isnât just one.In this episode, Iâm breaking down why great singers donât rely on one perfect techniqueâthey build options. Your voice isnât a formula, itâs a skill. And the more ways you can access ease, power, and consistency, the more reliable your voice becomes in real-world situations.Weâll talk about:Why chasing âthe right wayâ can actually hold you backHow to start experimenting in your practice (without feeling lost)What it really means to build a strong, adaptable voiceIf something only works one way⌠itâs probably not as solid as you think.Your job isnât to be perfectâitâs to explore, adjust, and build a voice that works for you.And if youâre ready for more structure in that processâŚinside the Vocal Pro Collective, you get live coaching, expert workshops, and a full training ecosystem to support your voice every step of the way: https://www.ambermoggcathey.com/collectiveIf youâre looking for something more self-paced, the Voice Gym gives you 150+ guided exercises and weekly workouts so you always know exactly what to practice: https://www.ambermoggcathey.com/voice-gymAnd if you just want to get started today, grab my free sing-along warm-upâit's the perfect place to begin: Get a Free Sing Along Warm-Up + Belt Exercise
13. Why Singing in Community Changes Everything
11:55||Season 3, Ep. 13Most singers focus on what they should be practicing⌠but overlook something just as important: who theyâre learning with.In this episode, vocal coach and Vocal Rehabilitation Specialist Amber Mogg Cathey explores the power of community and group learningâand why it can completely change the way your voice grows.Youâll learn:why group learning builds momentum and accountabilityhow you learn faster by watching other singershow community helps reduce performance anxietyand when one-on-one coaching is still the right choiceWhether itâs a coaching program, a choir, a band, or just a group of friendsâthereâs real power in learning together, growing together, and making music together.Join the Vocal Pro Collective and start training in a space designed to support your voice every step of the way: https://www.ambermoggcathey.com/collectiveErase Your Break Method & CourseGet a Free Sing Along Warm-Up + Belt Exercise Watch this Episode on YouTube