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Young, confused and well-read

Rest, Relax and Reset

Season 4, Ep. 16

The new year started but you are not feeling motivated? Or are you trying to fulfill all of your goals all at once? If that is the case this episode is for you! I am speaking about the importance of rest and reflection in order to make a change.


my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share

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