Share
Young, confused and well-read
Dealing with Negative Energies
Season 3, Ep. 25
•
We all want to be happier. But what we are doing wrong is that we often only think about the things that can make us feel better instead of what we can do to deal with the things that make us feel worse. Let's be honest, we can not totally avoid all negative energies. This episode is your guideline to deal with negative energies!
my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share
More episodes
View all episodes
15. The Self-help books you actually need to read
23:51||Season 4, Ep. 15A list of my favourite self-help books. I hope you enjoy!my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share14. I've read 119 Books in 2025
39:01||Season 4, Ep. 14I love reading so welcome to the yearly reading wrap up episode. Here I am sharing with you my reading highlights <3my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share13. 2026 Goals and 2025 Reflections
35:23||Season 4, Ep. 13Welcome or welcome back to the annual new years resolution episode where I reflect on the past year and share with you all my hopes and dreams for the next one.my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share12. Listen to this before setting your new years resolutions
29:02||Season 4, Ep. 12Before setting any new years resolutions this is the episode you need to listen to!my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share11. Routines 101
23:19||Season 4, Ep. 11Looking for the perfect new routine to start strong into the new year? I got you!my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share10. Winter Book Recommendations
23:54||Season 4, Ep. 10Book recommendation for your winter tbr. I hope you'll enjoy!my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share9. 23 Lessons I've Learned
29:29||Season 4, Ep. 9I am 23!! This still feels surreal to me, I swear I was 17 last month! Anyway, in honour of my birthday I am bringing you the anual: Lessons I've learned episode and this year I have 23 lessons for you. Hope you'll enjoy. All the love.my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share8. Big Sister Chat
28:34||Season 4, Ep. 8Big sister episode! Today I am getting vulnerable with you and share what has been on my mind lately. my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share7. Journaling 101: Note-taking
28:37||Season 4, Ep. 7The first episode in a mini series titled journaling 101! I am sharing all my tips and tricks with you related to journaling. Today's episode is all about note taking and having a dedicated notebook that you can take anywhere.my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share