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You Look Happier


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  • Recovery Isn't A Straight Road | Rich Prendegast

    01:03:03|
    In this episode, Rich Prendegast opens up about his addiction to alcohol and cocaine, the impact it had on his family and the road to recovery.Rich shares how close he came to homelessness, how his behaviour pushed away the people closest to him, and the moment his dad broke down and told him he wanted to enjoy the last few years of his life without worrying about him.Even after hearing that, Rich still wasn't ready to stop.He talks honestly about relapse, family, shame, the consequences of addiction and what finally helped him turn things around.Recovery isn't a straight road.

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  • The Story Behind The Waffle Shop | TAYLOR JAMES

    01:01:37|
    What started as one of the hardest moments of Taylor’s life eventually became the beginning of something that would give him a voice, confidence and a place to be completely himself.Taylor, host of The Waffle Shop Podcast, opens up about the devastating phone call that changed everything: his mum’s back surgery had gone wrong, she was on life support, and suddenly he was facing the possibility that she might not survive. At the same time, he found himself having to step up, fight for his mum and look after his little sister.But something unexpected came from that experience. Taylor began speaking openly about how he was feeling, finding confidence in sharing his story and eventually creating The Waffle Shop Podcast.In this episode, we talk about family, fear, responsibility, finding your voice, and how sometimes the moments that break us can also shape the person we become.This is the story behind the waffle. 🧇❤️
  • The Voice For Our City | Jordanna AKA TINKS

    55:57|
    In this episode, Ellie is joined by Jordanna AKA TINKS!Jordanna opens up about growing up in Coventry, losing the man she loved, becoming a mum, and navigating life while her child’s dad is still in prison.Tinks talks openly about Coventry, what she believes is failing the people who live there, the changes she wants to see, and why she’s determined to use her voice to fight for the community that raised her.She has been through pain, and now uses it to motivate her. She wants a better community for her daughter to grow up in, and she is not going to stop until she gets there.
  • Get Fruity: The Man Behind the Brand | Joe Fulton

    01:22:04|
    In this weeks episode, Ellie is joined by Joe Fulton - Founder of 'Get Fruity' A Coventry lad, dad and entrepreneur, Joe joins me to talk about growing up with the belief that he couldn’t learn...and how he eventually decided to teach himself. He felt that if he got things wrong he would be punished, so he masked 'the fear of trying' but turning to humour and misbehaving in school as a distraction. Now the founder of Get Fruity, Joe opens up about the experiences that made him realise he wanted more from his life, some of the bad decisions he made, and how he started to pick up books to educate himself. This is the story of the man behind the brand, a really likeable guy and it was a pleasure to sit down with him.
  • Sectioned, Diagnosed, Determined | Dean's Story

    01:14:09|
    This week on the You Look Happier Podcast, Ellie sits down with Dean, an Army veteran and dad who shares his raw and powerful journey of living alongside Bipolar Disorder.After being sectioned under the Mental Health Act, attempting suicide twice, and experiencing the intense highs of hypermania alongside crippling depressive episodes, Dean opens up about the battles inside his head.We talk about what bipolar really feels like, the reality of being sectioned, the impact mental illness had on his family, and how finally receiving a diagnosis helped him begin to understand himself.⚠️ Content warning: This episode contains discussions around suicide, bipolar disorder, mental illness and being sectioned under the Mental Health Act. If these topics may be distressing, please listen with care.Dean's Instagram: https://www.instagram.com/dean_online_performance_coach/Bipolar UK: https://www.bipolaruk.org/
  • Rehab Saved My Life | Karl Orman

    01:03:55|
    In this powerful episode of You Look Happier, Karl Orman shares his incredible journey from addiction, homelessness, and broken relationships to three years of sobriety and a life he never thought was possible for him.Karl speaks openly about the devastating impact addiction had on every area of his life, he is open, raw and honest about some of the rock-bottom moments that forced him to confront the reality of his situation, and the turning point that led him to rehab (https://www.thedynamoproject.co.uk/). He reflects on the challenges of recovery, rebuilding trust with loved ones, and learning how to become the man he always knew he could be.This is a raw, honest, and inspiring conversation about resilience, redemption, and the life-changing power of recovery. Whether you have experienced addiction yourself, supported someone through it, or simply love hearing stories of transformation, Karl's journey is a reminder that no matter how far you've fallen, change is always possible.Content warning: This episode contains discussions around addiction, homelessness, and mental health that some listeners may find upsetting.
  • 13. Three Years Without Food | Steph McNaney's Journey with Gastroparesis & Intestinal Failure

    01:17:47||Season 2, Ep. 13
    What would life look like if you couldn't eat?In this powerful episode of You Look Happier, I sit down with Steph McNaney, who has been living with gastroparesis and intestinal failure and has not eaten food for nearly three years.Steph shares the reality of living with a life-altering invisible illness, the challenges of receiving a diagnosis, the physical and emotional impact of losing something most of us take for granted, and how she has navigated grief, resilience and hope throughout her journey.We talk openly about chronic illness, identity, mental health, relationships, and what it truly means to keep moving forward when life doesn't go as planned.This is an honest, inspiring and eye-opening conversation that will leave you with a new perspective on the everyday things many of us take for granted.⚠️ This episode contains discussions around chronic illness, medical treatment and mental health.https://www.instagram.com/thenogutsallglorystory/