You Can Be A Fit Bitch Too!

Join Michelle and Rielle Simone Williams as they talk about how pole training helped Rielle through a tough time and brought positive change into her life. Get ready for a major dose of motivation as Rielle shares her inspirational journey!Get in touch with Michelle on Instagram: @divadelight911 Or by email: ignitefusionfitmichelle@gmail.comYou Can Be A Fit Bitch Too! is produced by Haunted Mouse Productionshauntedmouseproductions.com info@hauntedmouseproductions.com

Sometimes the biggest challenges we have to overcome are the ones we create for ourselves. Join Michelle as she shares how to overcome your own barriers to fitness and how to ditch the easy excuses along the way. It's always a good time to move your body, so get started today!Get in touch with Michelle on Instagram: @divadelight911 Or by email: ignitefusionfitmichelle@gmail.comYou Can Be A Fit Bitch Too! is produced by Haunted Mouse Productionshauntedmouseproductions.com info@hauntedmouseproductions.com

Catch up with Michelle as she recaps this season of Fit Bitch along with her favourite takeaways and lessons in this mini-episode!Get in touch with Michelle on Instagram: @divadelight911 Or by email: ignitefusionfitmichelle@gmail.comYou Can Be A Fit Bitch Too! is produced by Haunted Mouse Productionshauntedmouseproductions.com info@hauntedmouseproductions.com

Michelle shares her journey through a time when the life that she had known for years fell apart in front of her eyes. The loss of a marriage, a home, and the passing of several family members brought her world crashing down, but with support from her loved ones, and by tapping into her own quiet strength, she made it through. This emotional and honest episode is for anyone who is going through, or has gone through, hard times and is looking for the light at the end of the tunnel. Get in touch with Michelle on Instagram: @divadelight911 Or by email: ignitefusionfitmichelle@gmail.comYou Can Be A Fit Bitch Too! is produced by Haunted Mouse Productionshauntedmouseproductions.com info@hauntedmouseproductions.com

What do you do when a romantic partner becomes dangerous and abusive? Join Michelle as she shares her story of a relationship that went dangerously wrong, how she broke free, and the lessons she learned that help her keep moving forward.CONTENT WARNING: This episode contains descriptions of physical and emotional abuse. Listener discretion is advised. Get in touch with Michelle on Instagram: @divadelight911 Or by email: ignitefusionfitmichelle@gmail.comYou Can Be A Fit Bitch Too! is produced by Haunted Mouse Productionshauntedmouseproductions.com info@hauntedmouseproductions.com

Join Michelle for a brutally honest look at the challenges of menopause as she shares her own experience. From fitness to dating and more, this episode looks at the ways menopause can make your life a whole lot more complex, but also introduces ways that you can regain control and help yourself through this phase of life.Get in touch with Michelle on Instagram: @divadelight911 Or by email: ignitefusionfitmichelle@gmail.comYou Can Be A Fit Bitch Too! is produced by Haunted Mouse Productionshauntedmouseproductions.com info@hauntedmouseproductions.com

What happens when your fitness routine meets pregnancy? Join Michelle and her long time client and friend "Dynamite" Dee as they explore the challenges of staying fit and sane during pregnancy. This episode is Full of honest advice and tips for those who are pregnant or considering pregnancy. Michelle and Dee talk about Dee's her journey from first trimester to delivery and how she had to adapt her approach to fitness at each stage of pregnancy.Get in touch with Michelle on Instagram: @divadelight911 Or by email: ignitefusionfitmichelle@gmail.comYou Can Be A Fit Bitch Too! is produced by Haunted Mouse Productionshauntedmouseproductions.com info@hauntedmouseproductions.com

By focusing on our mobility and using the restorative power of somatic release we can unlock the healing power of our bodies. Join Michelle for a primer on how to add these rejuvenating movements into your fitness routine. Get in touch with Michelle on Instagram: @divadelight911 Or by email: ignitefusionfitmichelle@gmail.comYou Can Be A Fit Bitch Too! is produced by Haunted Mouse Productionshauntedmouseproductions.com info@hauntedmouseproductions.com