You Are That

Who's Cane Fonda? What's it like to have the world try to kick your ass to an extreme humbling level. Our guest today is a bad bitch with mama bear vibes and major will to thrive in the face of the impossible. Mandy is a powerhouse that stays sarcastic and humble. We are all in a place where we can look back with admiration while she looks back in awe and new strength. Raw honest storytelling is one of the reasons Shannon and Mandy became friends in the first place so it seems only fitting to hear the GBS journey on this show. The heaviness of this very rare and widely unknown syndrome is balanced with humor here. And, in normal YAT episode fashion we talk nostalgia and youth fun. A wild ride to say the least. Welcome to what it's like to be our friend IRL.Mandy Morrison is mostly private on the interwebs nowadays but please comment any love and praise on her episode post, she will appreciate all of it.If you want to find out more information about Guillain Barre Syndrome there are many resources including THIS and hopefully Mandy's book in the near future too. You can find the sisters YAT at the usual spotsInstagramTwitterPatreonYou Are That merch is also available right now!

Three whole years ago this podcast was only a twinkle in our eyes and an introduction episode in the drive. Our audio has gotten better and perhaps we’ve gotten wiser? With every guest we learn something so I think that tracks. A nice sister episode where we pump each other up about the accomplishments happening quite literally as we speak. A bit of a New Years resolution touch base too.We hear those of you that have asked for a bit more about us and we are truly trying to sit in the interview seat from time to time. It’s fun to share the lives we live outside of hosting this super fun show for y’all. Thanks for thinking we are worth listening to for the last three years! And cheers to many more!This time it’s us!! You can find our handles on Instagram at:@bonidutch and @urbanfarmfoods

Another trip down memory lane? You betcha!! Have you ever been to a super mega ultra amazing pool party? What about an epic costume party? OK, do you just simple love to party? Then you will like this episode a bunch. Bon takes us on a journey with Kris and band life of yesteryear. With celebrity karaoke and music from so many incredible humans that it's almost impossible to name a favorite. But if you do have a favorite band there is a solid chance Kris has touched production on one or more of their albums. That's just a numbers thing because the talent that graces this mans wall of recognition is absolutely epic. He is an actual music genius and we get to hear about how and why. We also break down serious topics like Edward 40 hands and what it's like to smoke indoors. Squeeze into those skinny jeans but make sure you pee first because there are many sudden laugh attacks coming at you fast. Basically if you are someone who is into garage sales, super bands and you get really dead serious about halloween, you can rock with us.You can find everything Kris does from the links on his IG @kcrummett including all of his Interlace Audio works and general awesomeness.If you want to sit back in awe of this mans accomplishments you can also check out Kris Crummett because that is fucking impressive.You can find the sisters YAT at the usual spotsInstagramTwitterPatreonYou Are That merch is also available right now!

You want more musical talent? Tour talk and band swooning You got it! Perhaps you are an elder Emo or you had scene hair at some point. You.Will.Relate. Roaming charges and T9 texting ( NOKIA!!!). Land lines and getting into conversations with friends moms. We talk about tattoo daydreams and fishing adventures. Brandon tells us what it's like to have a band fraternity brotherhood that generations of listeners are devoted to still as we speak. FTF? Next-door to Jesus (extra question mark). What's the difference between New York rooftops and Boni 3000 miles away? Are we going to stencil moose in a home decor of midwestern dream cabin HGTV? Shannon really fails at yet another accent and we discuss why everything's a coke. Enjoy this musically epic outdoorsman and our girlish fandom friendship.Find Brandons tattoo awesomeness at the following social media spot:Tattoo IG @brandonswansontattooYou can find the sisters YAT at the usual spotsInstagramTwitterPatreonYou Are That merch is also available right now!

Hello party people! This is your periodic episode of just us. Two sisters asking your questions of one another. Plus some other random mumbo jumbo. Do we talk about cilantro? Is Shannon validated for her long time hatred of you-know-who? What is the perfect forever meal? It’s a silly time and a little treat for your ears. We appreciate all of you for writing in your thoughts and questions. Please continue to do so and we will continue to whip out these surprise sit downs where we laugh at one another and you’re right there with us.You can inquire anonymously or sign your astrological moon phase. We don’t care how you do it, just do it. And those can be sent in to noyouarethat@gmail.comyoutu.be/44FJi6CK2OUYou can find the sisters YAT at the usual spotsInstagramTwitterPatreon You Are That merch is also available right now!

Have you ever wondered what it's like to quite literally be raised by wolves? Well it's very possible you'd grow up to be one of Portlands funniest people and one of our favorite funny people on the entire west coast. Arlo is not just a seriously funny comedian, they have a roster of writing, television appearances and movie roles under their belt too. Perhaps one of the most casually charming actors we've had the joy of hanging out with. Arlo is and endless well of childhood stories. Some will break your heart and some will leave you asking WTF we are all laughing about. Inappropriate? Absolutely! That's definitely part of this episodes magic. It's basically that and how hungry for candy we were after recording this one. Gotta warn you to pee before this one too. There's a lot of good hearty laughter to be had by all.You can find Arlos comedic gold on so many incredible platforms to watch full stand up sets, listen to other guest appearances on podcasts and also do check out their movies too. So good. A quick Google will give you hours of chuckles. But you should also give them a follow on the gram of course for updates and silliness.@arlo.c.wYou can find the sisters YAT at the usual spotsInstagramTwitterPatreon You Are That merch is also available right now!

Encore of one of our very favorite episodes! Please take a moment to congratulate our lovely friend Carly on her recent marriage to her hunky husband. They are incredibly cute together and we wish them all the happiness in the world! Enjoy this throwback to pre-pandemic times and trips to California sunshine. I cannot tell you how much we miss it there!!::insert Wayne's World style back in time sound effects and gestures here::A triple threat that isn't in the Disney tween genre. She's one of the best storytelling rollercoasters we have ever met. You wanna know how to fold a napkin rose out of an awkward situation? She's your gal. You will feel more human and seen when we are done here. Put on a red lip and grab a day drink but prepare for an abrupt laugh that may scare your dog. Plus Bon says "darn" and Shannon got called a cool mom. Prank call education from the old school.If you want to binge the best shows checkout The Guest Book and One MississippiCarly has an amazing thing happening in LA so check out Snatch The Mic: Live Band Karaoke if you love a chance to sing your heart out!Follow her awesomeness and see her super sweet relationship goals in instagram @carlyjibsonYou can find the sisters Yat at the usual locationsInstagramTwitterPatreonYou Are That merch is also available right now!

Once upon a time in Tokyo there was a musical show that was canceled on account of rain. OK, it was a huge typhoon. And allllll themusic players gathered calmly in the city. OK, they came into town bored and hungry and ready to party! And that's where this episode originates. Shannon met our extra ordinary guitar player in the crazy whirlwind of a modeling contract in Japan. The rest is history! No really, so much time passed between then and now that it's practically historical. But this episode is here and now, while we reminisce abut now and then. Gizz was a little rocker with solid ambitions. Some musical talent just knows they were meant for epic greatness. Find out where his first guitar came from. What he likes to drink. And how he came up with band names. We are deffinately hopng there's a part two in the future! Will we record from the Lexington Queen or San Francisco?You can find special release content from The Prodigy and Janus Stark on his PatreonYou can find Gizz on instagram a few places:@mrgizzbutt@janusstarkbandJanus Stark Tour DatesYou can find the sisters YAT at the usual spotsInstagramTwitterPatreon recording new ridiculous content this month. Including more musical stuff!You Are That merch is also available right now!