YO BALANCE CO.

In this episode my fiancé and I speak our open thoughts to the current fixation for some woman to feel the need they have to be both the man and the woman and how it's unhealthy as its causing BURN OUT & lack of being able to express their feminine side. * this is just our personal opinion*

Ex contestant of the Bachelor who is now a fitness professional Elly Miles shares her experience with spiritual healing and how she effortlessly applies it in her everyday life.Elly's IG- https://www.instagram.com/ellymiles/?hl=en

In this episode I interview WBFF pro, mother and business owner Emily King, we talk all things fitness, family life and social media.https://www.instagram.com/emilyking_bodies_/

In this episode I interview my own hormone specialist @hormonehealthstudio and we talk all the things! Hormones, how to regain your period, my current hormone struggles and what my specialist suggest for those struggling too!

In this episode I interview Media queen and Comedian Georgia Products, we have a laugh, exposure our partners and followers icks whilst sharing our bad tinder stories. This episode is light hearted, two girls having a banter so tune in for a bit of a laugh.Gerogias Socials https://www.youtube.com/channel/UCYLqIgYnlbmZHH9_oacn5Nghttps://www.instagram.com/georgiamccudden/

Recent interview with Understanding Body Matters Podcast I share my tips on how to create self love again after an eating disorder

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