Yin Season

Thanks for listening these last few months! Wishing you all a wonderful and abundant year.Find me on Instagram https://www.instagram.com/naturecrone/Or on Substack https://substack.com/@natureandcrone

Thanks for listening!Find me on Instagram https://www.instagram.com/naturecrone/Or musings on Substack https://substack.com/@natureandcrone

Thanks for listening!Find me on Instagram https://www.instagram.com/naturecrone/Or musings on Substack https://substack.com/@natureandcrone

Booklist:Yin Magic: How to be Still by Sarah Robinson Crow Moon: Reclaiming the Wisdom of the Dark Woods by Lucy H. Pearce The Mistress of Longing by Wendy Havlir Cherry Winter: A celebration of nature and seasonal change in the Pacific Northwest by Walter McKee Shriner Weathering Winter A Gardener’s Daybook  by Carl KlausThe Wheel of the Year: An Illustrated Guide to Nature's Rhythms by Fiona Cook (Author), Jessica Roux (Illustrator)Thanks for listening!Find me on Instagram https://www.instagram.com/naturecrone/Or muddling through Substack https://substack.com/@natureandcrone

This episode has self reflection questions to consider. Thanks for listening!Find me on Instagram https://www.instagram.com/naturecrone/Or muddling through Substack https://substack.com/@natureandcrone

Thanks for listening!Find me on Instagram https://www.instagram.com/naturecrone/Or muddling through Substack https://substack.com/@natureandcrone

Here's a few YouTube channels to get started exploring these practices. I am not affiliated with these sites in any way but have used all of them and feel they are professional and safe.Yin YogaYoga by KassandraYin Yoga with KatieQi Gong and Tai ChiQigong for VitalityYoqi Yoga and QigongBegin with Breath Tai ChiTaiflowThanks for listening!Find me on Instagram https://www.instagram.com/naturecrone/Or muddling through Substack https://substack.com/@natureandcrone

The books mentioned:Children's booksOwl Moon by Jane YolenThe Tomton by Astrid LindgrenWinter by Gerda Muller-a little picture book with no words but a favorite of ours The Winter Solstice by Ellen Jackson Adult booksYule rituals, lore and recipes for the winter season by LlewellynThe Old Magic of Christmas: Yuletide Traditions for the Darkest Days of the Year by Linda RaedischThe Winter Solstice: The Sacred Traditions of Christmas by John Matthews and Caitlín MatthewsHere's the link for the 12 days of Yule celebrations Happy Winter Solstice!Thanks for listening!Find me on Instagram https://www.instagram.com/naturecrone/Or muddling through Substack https://substack.com/@natureandcrone