Wrestling Mindset

Are you ready for success? This week Wrestling Mindset founders Gene and Jeff Zannetti continue going through their best selling book, ''Developing the Predator Mindset''. This week is Chapter 1, Mindset Training for Success, where they break down long standing debates like the influence of spirit and mind in wrestling and should you work harder, smarter, or both.Timestamps:0:26 - Gene reads chapter 1 of "Developing the Predator Mindset"422 - How mental is wrestling?13:00 - Spirit, Mind and Body15:44 - Work harder or smarter?17:23 - Can't outwork mental training21:36 - Weight loss mindset26:37 - Active Cords by Dr. YessisDeveloping the Predator Mindset (Amazon Book)https://www.amazon.com/Develop-Predator-Mindset-Sports-Life/dp/B07Y4JNN49Active Cords by Dr. Michael Yessishttps://doctoryessis.com/product/active-cords-set/

This week Wrestling Mindset founder Gene Zannetti talks with legendary wrestling coach and author of The Wrestling Techniques Handbook, Tadaaki Hatta. They discuss his journey from wrestler to coach, the benefits of learning judo and wrestling simultaneously, and the most common mistakes every wrestler should avoid.Timestamps:1:23 - Bringing wrestling to Japan3:30 - When to start learning Judo8:05 - From wrestler to coach16:48 - The importance of leverage22:26 - The Sumo stance26:08 - Common wrestling mistakes

This week Wrestling Mindset founder Gene Zannetti talks with Penn Alumni Ben Hatta and Yoshi Nakamura. Together they discuss the history of Japanese Wrestling, the influences Judo has had on the sport, and the importance of discipline that has always been ingrained in Japanese culture.Timestamps:1:18 - From Judo to Japanese Wrestling4:56- Martial arts as a form of discipline13:29- Yoshi's natural ability for wrestling15:25 - Regional training centers on campus16:27 - Judo as a gateway to wrestling26:44 - The Warrior mentality