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Wrestling Mindset
Extreme Balance with Spartan Owner Joe DeSena
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Joe DeSena, Owner of Spartan, talks with Gene Zannetti about the new book he collaborated on, Extreme Balance: Paradoxical Principles That Make You a Champion https://a.co/d/1L9D0oI.
Together, they dive into some core teachings of the book: the mistake most people make is to sacrifice health and wellness first, how we need to shift from focusing on work-life balance to work-life integration, and that kids can learn a lot through rejection that will help build their character.
Timestamps:
0:28 - Extreme Balance Example
3:12 - Work-life integration, not balance
5:07 - Don't sacrifice health and wellness
9:42 - Gotta make life fun
12:14 - The love-hate relationship between fathers and sons
15:32 - Kids learn more through rejection
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.
For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
🎙Stay connected with Wrestling Mindset
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📬 Contact us: mindset@wrestlingmindset.com
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