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Extreme Balance with Spartan Owner Joe DeSena
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Joe DeSena, Owner of Spartan, talks with Gene Zannetti about the new book he collaborated on, Extreme Balance: Paradoxical Principles That Make You a Champion https://a.co/d/1L9D0oI.
Together, they dive into some core teachings of the book: the mistake most people make is to sacrifice health and wellness first, how we need to shift from focusing on work-life balance to work-life integration, and that kids can learn a lot through rejection that will help build their character.
Timestamps:
0:28 - Extreme Balance Example
3:12 - Work-life integration, not balance
5:07 - Don't sacrifice health and wellness
9:42 - Gotta make life fun
12:14 - The love-hate relationship between fathers and sons
15:32 - Kids learn more through rejection
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For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
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