Wrestling Mindset

Yianni Discusses What the Future Holds for His Wrestling Career.Timestamps:1:03 - Looking long term2:16 - How to stay mentally strong during recovery4:48 - Always practicing7:13 - Cornell's plans this year12:04 - The inspiring stories about John Smith15:21 - Helping other wrestlersPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com🎙Stay connected with Wrestling Mindset🔗 Visit our website: https://www.wrestlingmindset.com/📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/Wrestling Mindset Social MediaInstagram: / wrestlingmindsetFacebook: / wrestlingmindsetTwitter: / wrestlingmindse🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUIPodcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864📬 Contact us:mindset@wrestlingmindset.com

Fresh off a Super 32 Title, Bo Basset shares he tenacity about knowing when to dig deep, what he thinks are the top 5 high school tournaments, and much more!Timestamps:05:56 - Knowing when to dig deep08:11 - Dealing with facing your idols10:28 - Top 5 high school tournaments17:26 - Acting different in practice and matches23:12 - Sibling differences31:07 - Choosing schools as a top recruitPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com🎙Stay connected with Wrestling Mindset🔗 Visit our website: https://www.wrestlingmindset.com/📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/Wrestling Mindset Social MediaInstagram: / wrestlingmindsetFacebook: / wrestlingmindsetTwitter: / wrestlingmindse🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUIPodcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864📬 Contact us: mindset@wrestlingmindset.com

Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament.Timestamps:2:32 - Can't be 100% all year round4:50 - Looking past the pressure9:10 - Seeing big events as just wrestling11:00 - Visualize keeping things together16:00 - Giving mindset advice20:27 - The challenge is our mindsPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com🎙Stay connected with Wrestling Mindset🔗 Visit our website: https://www.wrestlingmindset.com/📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/Wrestling Mindset Social MediaInstagram: / wrestlingmindsetFacebook: / wrestlingmindsetTwitter: / wrestlingmindse🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUIPodcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864📬 Contact us:mindset@wrestlingmindset.com

Joe DeSena, Owner of Spartan, talks with Gene Zannetti about the new book he collaborated on, Extreme Balance: Paradoxical Principles That Make You a Champion https://a.co/d/1L9D0oI.Together, they dive into some core teachings of the book: the mistake most people make is to sacrifice health and wellness first, how we need to shift from focusing on work-life balance to work-life integration, and that kids can learn a lot through rejection that will help build their character.Timestamps:0:28 - Extreme Balance Example3:12 - Work-life integration, not balance5:07 - Don't sacrifice health and wellness9:42 - Gotta make life fun12:14 - The love-hate relationship between fathers and sons15:32 - Kids learn more through rejectionPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com🎙Stay connected with Wrestling Mindset🔗 Visit our website: https://www.wrestlingmindset.com/📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/Wrestling Mindset Social MediaInstagram: / wrestlingmindsetFacebook: / wrestlingmindsetTwitter: / wrestlingmindse🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUIPodcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864📬 Contact us: mindset@wrestlingmindset.com

Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.Timestamps:2:15 - Living in a world of paradox8:09 - The most common questions12:30 - Balancing confidence and motivation21:29 - Not following Iowa-style wrestling26:39 - Inspiration from other martial arts33:24 - Wrestling concepts for everyday lifePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com🎙Stay connected with Wrestling Mindset🔗 Visit our website: https://www.wrestlingmindset.com/📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/Wrestling Mindset Social MediaInstagram: / wrestlingmindsetFacebook: / wrestlingmindsetTwitter: / wrestlingmindse🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUIPodcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864📬 Contact us:mindset@wrestlingmindset.com