Share

Working Hard with Grace Beverley
Ep.22 The Secret to Successful Dating: Relationship Expert Anna Williamson On Matchmaking And Mental Health
Anna Williamson is a broadcaster and lifestyle coach, best recognised for fronting the UK's most exclusive dating agency on E4's Celebs Go Dating. She is the best in the business for trusted lifestyle advice and holds accredited qualifications in counselling, life coaching, psychotherapy and neuro-linguistic programming (NLP).
Anna's presenting career accelerated when she began hosting children's television, fronting shows on CITV, Nickelodeon, Channel 5 and the Disney Channel. However, behind the scenes and during production, Anna faced a complete emotional breakdown. Triggered by the pressures from live television and an abusive ex-partner, Anna's mental health spiralled out of control, leading her to seek help and ultimately take control of the future.
As she began speaking about her experiences, Anna realised the damaging stigma attached to mental health issues and the power of therapeutic practice, inspiring her to train and qualify as a life coach and counsellor. Since then, Anna has admirably dedicated her entire presenting career to helping others work through their inward mental battles, and alongside supporting celebrities with their dating woes, she is also a chart-topping podcast host, established author and soon to be founder of The Relationship Place, a self-help hub for dating and relationship advice.
https://therelationshipplace.co.uk/
- Anna's background in children's TV and mental health struggles
- Anna starting with Celebs Go Dating & The Relationship Place
- What are the most common dating mistakes when trying to find your perfect match?
- Discussing dating apps
- How to navigate a relationship when a couple wants two different things
- Anna answers your dating questions
- How to manage feeling co-dependant on your partner
More episodes
View all episodes

184. How to Build Out Your 2026 Calendar To Actually Achieve Your Goals
16:39||Ep. 184Today we’re diving into how to actually manage your calendar for this year! It's a super detailed one where we're really getting into the weeds of how grace does it to make sure it is as efficient as possible, from my years of playing with Google calendar. + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghardpod/?hl=en-gbTikTok: https://www.tiktok.com/@workinghardpodcast?lang=en+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
183. What You Should Actually Be Eating in 2026 To Feel Your Best (A Nutritionist's Guide)
56:39||Ep. 183Today we’re back for another episode of our new year series, and we are doing a big fat new year reset with someone who makes nutrition simple instead of stressful!! Because too many of us get caught up in fad diets at this time of year and sometimes we all just need a good talking to by someone who knows their sh*t. GQ Jordan is a performance nutritionist who has built a huge online audience by breaking down metabolism, gut health, energy, and sustainable habits in a way that actually feels doable. So if you are starting the new year feeling low on energy, confused about what to eat, or stuck in the all or nothing cycle, this episode is for you!+GQ JORDANIG: https://www.instagram.com/gqjordannutrition/?hl=enWebsite: https://www.gqjordannutrition.com/+SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghard...TikTok: https://www.tiktok.com/@workinghardpo...+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on Instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
182. Your ultimate personal finance reset for 2026 with Abi Foster (Budgeting, Investing, Saving + Systems)
01:05:50||Ep. 182Abi Foster is a finance expert who’s on a mission to help people actually understand their money and feel more confident with their finances. I always say I won’t shy away from money conversations on this podcast because as much as we don’t want to admit it, it is so important to all of our lives, and insanely still taboo for podcast with a primarily female audience. Today we talked about everything from how to start building real financial confidence, to the biggest money mistakes people make in their 20s and 30s, I hope it really helps! +ABIGAIL FOSTERIG: https://www.instagram.com/abigailrosefoster/?hl=en LinkedIn: https://uk.linkedin.com/in/abigailrosefoster Book: https://www.penguin.co.uk/books/468579/the-money-manual-by-foster-abigail/9781529147032 +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghard...TikTok: https://www.tiktok.com/@workinghardpo...+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
182. How to get out of a January slump
14:55||Ep. 182I hope you had a lovely Christmas and new year! Here's a little January pep talk and a run down of what the next month is going to look like in the Working Hard world. +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghardpod/?hl=en-gbTikTok: https://www.tiktok.com/@workinghardpodcast?lang=en+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
181. Your 2026 mindset glow up: how to remove self doubt and make this your most successful year yet with Dr Shadé Zahrai
01:20:18||Ep. 181Dr. Shadé Zahrai is a behavioural researcher, and a leadership and confidence coach. She’s advised the world’s biggest companies and her work has had over 300 million views. I knew I wanted to get Shade on for so long, and there was only one day she was in the UK this year, and we’ve managed to make it happen, so if you’re heading into the new year feeling stuck, second-guessing yourself, or craving a mindset reset that actually lasts, this episode is for you! Each Monday in January we’ve got an episode designed to make 2026 your best year yet, so hit follow and you’ll get the episode exactly where you want it every week!+DR SHADÉ ZAHRAIIG: https://www.instagram.com/shadezahrai/?hl=en TT: https://www.tiktok.com/@shadezahrai?lang=en BOOK: https://www.shadezahrai.com/ +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghard...TikTok: https://www.tiktok.com/@workinghardpo...+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
180. Experts On Exactly How To Improve Your Life In 2026 (Mindset, Career, Diet & More)
37:40||Ep. 180It's the Working Hard Christmas party!! 🎄And what better present to end the year with a curation of absolutely everything you need to know to make next year your best year yet!And let me tell you I took this task seriously, I came up with key categories we most want to improve every year, and found the perfect clip for each of them, so you can make 2026 your best year yet.+EPISODES FEATURED:SAHIL BLOOM: https://youtu.be/NtRCKfNi_KU SARAH BERRY: https://youtu.be/abEDZ254cj8 MATTHEW HUSSEY: https://youtu.be/ufpOg6wnEOQ DR JULIE: https://youtu.be/eDKamvLQ1dc EMMA GREDE: https://youtu.be/mPn1JFfwfSEANNICE MUKHERJEE: https://youtu.be/q4s9KEwuet0 ROXIE NAFOUSI: https://youtu.be/JMFqm-P6KOw +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASThttps://www.instagram.com/workinghardpod/?hl=enhttps://www.tiktok.com/@workinghardpodcast?lang=en+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
180. Plan With Me For 2026: A Step-by-Step Framework For Actually Effective Goal Setting
20:35||Ep. 180Today’s episode is something that’s really become a tradition for us!! We're planning for 2026.Grab yourself a coffee, get your planner ready, and let's get into it.If you like the look of our TPM digital planner, the first 1000 listeners can use the code WORKINGHARD to get 40% off! (sorry I know I mentioned this at the beginning and forgot to tell you in the actual episode!)Here's the link: https://productivitymethod.com/products/the-digital-planner-2?utm_source=social_grace&utm_medium=youtube&utm_campaign=digiplanner2+SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghard...TikTok: https://www.tiktok.com/@workinghardpo...+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
179. How to actually futureproof your career and get promoted with Vanessa Kingori
01:16:59||Ep. 179I loved loved loved this recording! Today I am talking to Vanessa Kingori, one of the most respected leaders in British media. She has led huge brands, shaped culture, and built the most incredible, bucket list career. +VANESSA KINGORIIG: https://www.instagram.com/vanessakingori/?hl=en-gb +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghard...TikTok: https://www.tiktok.com/@workinghardpo...+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
178. How to rewire your brain in order to start making your dream life happen with neuroscientist Dr Tara Swart
01:07:29||Ep. 178Today I’m speaking with Dr Tara Swart, a world renowned neuroscientist. She has a medical degree from Oxford, a PhD in Neuropharmacology from Kings College London, and she lectures at MIT’s business school. She’s the author of the bestselling book The Source, and her new book The Signs is all about your following your instinct. If you’re feeling off track with your goals or your motivation has dipped as the year gets going, this episode is genuinely like a reset button for your mind.+DR TARA SWARTInstagram: https://www.instagram.com/drtaraswart/?hl=enThe Source: https://www.taraswart.com/the-source/Her new book, The Signs: https://www.taraswart.com/the-signs/ +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghardpod/?hl=enTikTok: https://www.tiktok.com/@workinghardpodcast?lang=en+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊