Share

cover art for 11 - Here's some more Monday Motivation

Work Wives

11 - Here's some more Monday Motivation

Season 1, Ep. 11

It's that day of the week, again!


And that means it’s time for another Motivational Monday podcast, where we share what we’re going to take on this week to help us feel a little more balanced, productive, or in control of our busy lives. These podcasts are a chance for you to have a think about how you want to spend your week. Take on a challenge for yourself, whether that be cutting down on your coffee, upping your step count or spring cleaning your calendar. Have a listen now to what we’re tackling this week and let’s kick this week off together the right way.



——


Chats by Sarah May and Anna Kate


Follow us on Insta:

@the.work.wives


Check out more about us at our website here!


Reach out and say hello! We’d love to have a chat.

Oh, and please give us 5 stars… it would really make our day :)

More episodes

View all episodes

  • 30. Could it Be Burnout?

    33:00
    In this episode. Sarah and Anna discuss the signs and symptoms of burnout, and ways to manage your mental wellbeing.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 29. Life Beyond the City - Our Chat with Annabelle Hickson

    56:19
    In this episode, we talk with Editor of Galah Magazine and iconic Tree Changer, Annabelle Hickson, about the beauty and appeal of country and rural living in Australia.Annabelle's Deets:https://www.instagram.com/annabellehickson/https://www.instagram.com/galah.press/https://www.galahpress.com/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieCome to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 28. Intergenerational Trauma - Nature or Nurture?

    31:40
    In this episode, Sarah and Anna chat about the impact and science behind generational trauma.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 27. Sarah's reaction to hearing Emmett's diagnosis

    28:43
    In this episode. Anna gives Sarah the news of Emmett's genetic testing results and they discuss how they feel about it.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 26. When Care Becomes The Carer - with Lillian Lyon

    01:15:07
    In this episode, we talk with our friend, Lillian Lyon, about her journey of when her profession became personal.Lillian’s Deets:https://www.instagram.com/life_with_lill_/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 25. Fitness Challenges in Your Forties

    45:50
    In this episode. Sarah discusses how entering your forties doesn't have to mean exiting your youthful era.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 24. We call the winner of our Bali Retreat Giveaway!

    11:57
    Listen along as we surprise the winner of our 2024 Bali Retreat Giveaway!!
  • 23. Beyond Booze - Our Chat with Sarah Rusbatch

    59:50
    In this episode, we talk with author of Beyond Booze, Sarah Rusbatch, about how to cut down (or cut out) the alcohol if we're "grey area" drinkers.Sarah’s Deets:https://www.instagram.com/sarahrusbatch/https://sarahrusbatch.com/beyond-boozeLove this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 22. Drawing Flowers to Reflect

    17:00
    In this episode. Sarah and Anna review their chat with Caitlin and Lizzie, and chat about their recent "Paint, Sip and Manifest Your Goals" session.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander