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  • 20. To Drink or Not to Drink? Part 2.

    36:08
    In this episode. Sarah and Anna continue their chat about their drinking habits, chat old love, and reflect on a milestone of Emmett's.Wondering where the first part of this episode is? You can find it here:To drink or not to drink? Part 1Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander

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  • 19. Sleep Better - Our Chat with Dr. Catherine Darley

    58:49
    In this episode, we talk with sleep specialist Dr. Catherine Darley about how to get a restful night’s sleep and wake up refreshed.Dr. Darley’s Deets:https://naturalsleepmedicine.net/about-us/https://www.instagram.com/skilledsleeper/drdarley@naturalsleepmedicine.net Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 18. To Drink or Not To Drink? Part 1.

    27:19
    In this episode. Sarah and Anna review their chat with Dr. Emily Amos and discuss some hard truths about their drinking habits.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 17. Self-Compassion with Dr. Emily Amos

    56:08
    In this episode, we talk with GP and meditation guru (what a combo, right?!) Dr. Emily Amos.Dr. Emily Amos's Deets:FB, IG and LinkedIn Website www.dremilyamos.com She also has two other businesses called MORE THAN MILK- where she sells online courses in mindful breastfeeding & self care for parents + Whole Hearted Medicine- where she focuses on the wellbeing of doctors. Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 16. 5 Hard Truths for Soft Souls

    23:52
    In this episode. Sarah and Anna discuss 5 hard truths for soft souls, brought to you by Peaceful Barb.Love this ep? You'll enjoy these others:What are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 15. The Habit Revolution - Our Chat with Dr. Gina Cleo

    01:13:57
    In this episode, we speak all things habit with the leading expert in this field, Dr. Gina Cleo.Dr. Gina Cleo's Deets:Gina's InstagramBuy the Book - The Habit RevolutionLove this interview? You'll enjoy these others:Elevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieFood Hacks with The Bondi ChefetteWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander
  • 14. Please don't pity me.

    01:01:25
    In this episode, we provide an update on what's happening with Anna's child, Emmet, and his journey with Global Developmental Delay. We discuss his progress, what's next, and how we're both feeling about it.Want to hear the backstory with Emmett? Listen to these episodes:Parenting a Child with a Significant DelayAn Update on EmmettHow is Anna Really FeelingWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander