Work Hard Smile Large

In this episode, join our host, Nicole Christopherson and her guest, Michael McNamara, a US veteran and president of All Marine Radio and Post Traumatic Winning. With a military career in the marine corps that includes deployments to Iraq during Operation Iraqi Freedom, Michael's journey embodies resilience and unwavering dedication. Additionally, he assumed the role of director of sports for the Special Olympics North Dakota and was elected to the city council of Grand Forks, North Dakota. Michael's experiences provides valuable insights into post-traumatic growth and personal transformation, offering a unique perspective on overcoming trauma and finding joy in life.  @marines   @posttraumaticwinning   @allmarineradio6625Time stamps:01:07 - Fostering Culture and Combating Veteran Suicide04:01 - Finding Purpose After Retirement15:29 - Understanding Trauma and Grief27:09 - Importance of Physical Activity38:51 - Post-Traumatic Growth39:19 - Finding Joy in Helping Others41:47 - Importance of Self-Discipline44:22 - The Truth Matters52:15 - Definition of Courage53:59 - Meditation Techniques56:18 - Impact of Helping Others1:00:56 - Parenting and Mentorship1:04:41 - Approachability and Intimacy1:05:19 - "Belief and Transformation"1:08:35 - "Appreciation and Collaboration"1:10:07 - "Intentions and Collaboration"Learn more about Michael McNamara at:ttps://posttraumaticwinning.com/https://www.linkedin.com/in/michael-mcnamara-bab85b56/https://www.facebook.com/allmarineradio/?ref=aymt_homepage_panelhttps://twitter.com/allmarineradiohttps://www.youtube.com/@michaelmcnamara5826https://www.instagram.com/posttraumaticwinning/For more info on Work Hard Smile Large:https://www.workhardsmilelarge.com/https://www.instagram.com/workhardsmilelarge/https://www.facebook.com/WorkHardSmileLargehttps://www.linkedin.com/company/work-hard-smile-large/Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

In this episode, join or host, Nicole Christopherson, for a fascinating conversation with Russ Laggan, Senior Director of Growth at eXp Realty. Russ brings infectious energy and passion for empowering professionals to be their best. We dive into Russ' journey from starting multiple businesses to landing in real estate. He shares his mantra of "how you do anything is how you do everything" - approaching all endeavors in life with full throttle commitment. Russ offers sage advice for entrepreneurs on getting clear about your "why," surrounding yourself with a supportive community, and learning from failures. We also chat about the loneliness leaders can face and the importance of balance. Ultimately, Russ aims to help people customize their path to greatness. His authenticity allowed me to open up about my own winding road to founding Work Hard, Smile Large. Whether you're in real estate or not, Russ will inspire you to fearlessly be yourself. So grab a coffee and settle in for some motivation.1:33   - Full Throttle Approach03:06 - Confidence and Identity10:16 - Branding and Authenticity1:19   - Being True to Yourself13:43 - Mantras and Personal Philosophy16:27 - Work-Life Balance25:38 - Building Authentic Community and Authenticity30:52 - Transitioning to Real Estate42:38 - Focus on Client Needs in Real Estate47:04 - Pursuing Passion and True Freedom50:09 - 54321 Method51:45 - Finding Calm in Chaos53:27 - Non-Meditation Meditation56:28 - Embracing Change58:56 - Directness and Accountability59:40 - Injecting Humor into WorkLearn more about Russ Laggan at:https://www.linkedin.com/in/rlaggan/https://www.instagram.com/russ_laggan/https://www.youtube.com/@jumpstart3900For more info on Work Hard Smile Large:https://www.workhardsmilelarge.com/https://www.instagram.com/workhardsmilelarge/https://www.facebook.com/WorkHardSmileLargehttps://www.linkedin.com/company/work-hard-smile-large/Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

In this episode of Work Hard Smile Large, host Nicole Christopherson sits down with Amanda Rice, CEO and founder of Chick Mission, to discuss her journey from facing denied insurance coverage for fertility preservation after cancer diagnosis to founding a nonprofit advocating for young adult cancer patients. Amanda shares the emotional toll and importance of legislative change for healthcare coverage, inspiring listeners with her dedication to driving impactful change. Tune in for insights on advocacy and healthcare policy that will leave you feeling empowered to make a difference!01:12 - The Heartbreaking Inspiration Behind the Chick Mission03:55 - The Birth and Growth of the Chick Mission07:53 - Collaborative Advocacy and Educational Outreach15:13 - Advocating for Legislative Change15:53 - The Birth of a Nonprofit17:32 - The Power of Advocacy19:19 - Everyone Has a Voice21:20 - Importance of Preventative Care27:51 - TV Appearance and Community Support30:19 - Balancing Passion Projects and Full-Time Jobs31:29 - Importance of Time Blocking32:31 - Team Collaboration and Expansion35:34 - Work Hard, Work SmartLearn more about Amanda Rice & The Chick Mission at:https://www.instagram.com/chickmission/https://www.thechickmission.org/https://www.facebook.com/chickmissionhttps://www.youtube.com/@thechickmission/videoshttps://www.linkedin.com/company/the-chick-mission/For more info on Work Hard Smile Large:https://www.workhardsmilelarge.com/https://www.instagram.com/workhardsmilelarge/https://www.facebook.com/WorkHardSmileLargehttps://www.linkedin.com/company/work-hard-smile-large/https://www.tiktok.com/@workhardsmilelarge_Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Join host Nicole Christopherson in a heartfelt discussion with guest Laura Ollinger, a parent coach and founder of Positively Healthy Coaching, as they explore the challenges and joys of parenting tweens and teens. Laura emphasizes the importance of creating a safe environment and adapting parenting approaches to individual needs. The conversation offers practical guidance on active listening, understanding, and supporting emotional development, providing valuable insights for navigating this pivotal stage of parenting. Tune in for expert advice on building confidence and fostering supportive family dynamics.The key moments in this episode are:01:48 - Unforgettable Meeting at the Grocery Store03:16 - Navigating Parenting Challenges07:06 - Integrating Parenting and Coaching09:44 - Creating Positive Family Dynamics11:53 - Importance of Family Meal Time13:17 - Communication with Tweens14:36 - Parenting Different Gender Children16:51 - Creating a Comfortable Space for Teens22:41 - Resolving Mother-Daughter Conflict23:32 - Understanding Children's Learning Styles25:04 - Coaching Boys and Girls28:42 - Teaching Children Emotional Skills31:52 - Visual Tools for Emotion Recognition34:41 - Building Confidence in Young People35:47 - Creating Your Own Path36:12 - Adapting to Change36:39 - Community Support37:03 - Work Hard, Smile Large37:38 - Closing RemarksLearn more about Laura Ollinger & Positively Healthy Coaching at:https://www.positivelyhealthycoaching.comhttps://www.instagram.com/positivelyhealthycoaching/https://www.youtube.com/@positivelyhealthycoaching/videoshttps://www.facebook.com/positivelyhealthycoachingFor more info on Work Hard Smile Large, check out https://www.workhardsmilelarge.com/https://www.instagram.com/workhardsmilelarge/https://www.facebook.com/WorkHardSmileLargehttps://www.linkedin.com/company/work-hard-smile-large/Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

In this episode of "Work Hard Smile Large," host Nicole Christopherson chats with Angie Wisdom, a master certified coach, about her journey of embracing change. From overcoming self-doubt to writing a best-selling book and launching a successful podcast, Angie's story highlights resilience and growth. With insights on communication, family unity, and a positive mindset, she inspires listeners to see change as a self-discovery adventure. Whether it's personal growth or navigating challenges, Angie's wisdom makes this episode a valuable resource for anyone seeking a positive attitude and a smile.Time stamps:01:15 - Speaking Engagements and Growth05:37 - The Journey to Authenticity08:53 - Impact on the Community12:55 - The Journey of Writing a Book13:38 - Overcoming Self-Doubt and Writing a Book16:02 - Finding the Perfect Writing Rhythm19:28 - Setting End Goals and Accountability22:23 - The Impact of Starting a Podcast25:16 - Role Modeling and Life Mantra26:00 - The Power of Mantras27:32 - Embracing Change and Saying Yes29:06 - Evolving Mantras and Leadership32:30 - The Art of Asking Questions35:48 - The Impact of Being Present39:53 - Embracing Change and Adventure40:26 - Approaching Challenges as a Unit40:46 - Positive Outlook on Change41:24 - Acknowledging Strength and Growth42:33 - Wrapping Up with InspirationLearn more about Angie Wisdom at:www.angiewisdom.comhttps://www.instagram.com/angiewisdomlifecoach/https://www.facebook.com/angiewisdomlifecoach/https://www.youtube.com/channel/UC-Si3c23OBGt3gN5mGBZkvwhttps://www.linkedin.com/in/angie-wisdom-50b734180/For more info on Work Hard Smile Large:https://www.workhardsmilelarge.com/https://www.instagram.com/workhardsmilelarge/https://www.facebook.com/WorkHardSmileLargehttps://www.linkedin.com/company/work-hard-smile-large/Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

In this Work Hard Smile Large podcast episode, Tiffany Corbett shares her journey from selling earthworms to founding Girl Extraordinaire clothing company. She highlights the importance of persistence, hard work, and balancing entrepreneurship with motherhood. The episode also explores goal-setting, support systems, and overcoming fears. Tiffany's story showcases resilience and the power of aligning passion with work, offering valuable lessons and motivation for aspiring entrepreneurs. Tune in for practical strategies and inspiration on the entrepreneurial path to success.The key moments in this episode are:03:00 - Starting a Clothing Company09:09 - Overcoming Challenges13:53 - Faith and Consistency14:51 - Selling the Company15:19 - The Hard Work Behind Success19:42 - Balancing Business and Motherhood23:24 - Embracing Change and Creativity25:08 - Nurturing Creativity in Children28:36 - Empowering Children through Vision Mapping29:53 - Bridging the Gap for Our Community and Children30:30 - Business Five Star Speaking Engagement31:12 - Setting Up Business Correctly33:43 - Morning Routine and Self-Improvement42:54 - Life's Motto: Stay Curious, Stay Kind, Be Extraordinary44:12 - Embracing Extraordinary44:28 - Learning and Growth44:58 - Wrapping Up with Gratitude45:17 - Sharing Inspiration Learn more about Tiffany Corbett at:https://www.linkedin.com/in/tiffanycorbett/https://www.instagram.com/business5star__tiff/https://www.studio213.net/https://girleo.com/For more info on Work Hard Smile Large, check out https://www.workhardsmilelarge.com/Instagram: https://www.instagram.com/workhardsmilelarge/Facebook: https://www.facebook.com/WorkHardSmileLargeLinkedIn: https://www.linkedin.com/company/work-hard-smile-large/Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.