Wobble

This episode is sponsored by Boots UK and was record live at Boots Feel Good Sessions.Boots confidence research paper revealed that 60% respondents felt more confident when surrounding themselves with positive people. But, with just 10% of the country fully confident in themselves, it has never been more important to celebrate those around us.Presented by Jules Von Hep and Sarah Powell and recorded live, this Summer Special episode of Wobble features an incredible, honest and hugely insightful chat with body positivity influencer, Megan Jayne Crabbe aka @bodyposipanda. This conversation covers Megan's body confidence journey as well as exploring how we can start to love what we see in the mirror, with practical tips and advice for how we can feel better this summer and every summer.Sponsored by Boots UK. 

This episode is sponsored by Olivia Burton and to mark this year’s Mental Health Awareness Week. Presented by Jules Von Hep and Sarah Powell and recorded live in front of an audience of Wobble fans, the final episode of the series features an incredible chat with Jo Loughran, Director of Time to Change, the mental health anti-stigma movement run by charities Mind and Rethink Mental Illness, along with Wobble favourite and founder of Girls vs Cancer, Lauren Mahon. The discussion covers how we can encourage others as well as ourselves to be more open and talk, as well as listen, about mental health. This episode also begins with a lovely guided meditation from Kirsty Raynor.Thank you to all of the guests as well as Mortimer House and Olivia Burton. Sponsored by Olivia Burton***For information about all kinds of mental health then please visit Mind, the mental health charity or Time to Change.In association with Isle of Paradise. 

Presented by Jules Von Hep and Sarah PowellOn this week’s penultimate episode of the series, there is a very inspiring chat with the brilliant Gina Martin. Gina is an author and activist who campaigned and succeeded in getting the law changed to make upskirting (taking a photo underneath someone's clothes without permission0 an offence. Here she talks about everything from her story of changing the law to body positivity, activism and her new book, Be the Change.Go to Gina's book tour!ReferencesThings are What You Make of Them: Life Advice for Creatives by Adam J Kurtz***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. 

Presented by Jules Von Hep and Sarah PowellWobble is happening LIVE!Jules Von Hep and Sarah Powell in association with Olivia Burton invite you to a live episode recording of Wobble, a podcast about Happiness and Body Confidence in awareness of Mental Health Week.Tickets are £10 for two with all proceeds going to charity, you can buy yours here!***On this week’s episode we have Jamie Windust also known on instagram as @leopardprintelephant. Jamie is a writer, soon to be author, editor for their self published magazine, Fruit Cake as well as a model and activist. Their petition to allow people to change how they identify on legal documents currently has over 16,000 signatures. In this chat they and Sarah discuss identity, imposter syndrome and the importance of knowing, it’s not all about you.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. 

Presented by Jules Von Hep and Sarah PowellThis episode of Wobble comes to you from the front room of the bright, sunny and lovely Nicola Lewis, also known as This Girl Can Organise. Nicola is a professional declutterer who goes into people’s homes to help them streamline and organise their lives. She has just published her first book, Mind Over Clutter. This is is one of our favourite Wobble chats ever, full of brilliant ideas and advice for how to literally sort your life out.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. 

Presented by Jules Von Hep and Sarah PowellOn this episode of Wobble Jules is in the New York tanning tent speaking to superstar make up artist Katie Jane Hughes. Katie left school at 16 to pursue her creativity and after working as a manicurist she started to build her life as a make up artist. She has done make up for an incredible portfolio of celebrities and photographers as well as building a huge following on her instagram page. In this very honest chat she reveals her own personal struggles with anxiety and how it affects her day to day.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise.