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With Intention
Your life won’t CHANGE until you do this
This episode is your reminder that nothing in your life is going to magically change… until you do.
For the longest time, I thought I’d feel confident, motivated and ready after my life looked better. But it actually works the other way around. You don’t become her once everything falls into place, you become her by the way you show up daily.
We’re talking about the habits, patterns and comfort zones that keep you stuck without even realising. The overthinking, the waiting, the “I’ll start when I feel ready” mindset. And how it’s actually the smallest decisions, repeated consistently, that completely shift your life.
This is your honest, slightly tough love reminder that no one is coming to change things for you. But that’s also the most empowering part. You get to decide how your life feels.
If you’ve been feeling stuck, unmotivated or like you’re waiting for something to click… this is the episode you need 🤍
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The September Reset
35:51|September is basically the second January and I am SO ready for a reset 🍂🤎In this episode of With Intention, we are having a full September reset together. We’re chatting about getting back into a routine, resetting our healthy habits, sorting out our spaces, getting organised with work, finances and goals and just deciding how we actually want the next few months of our lives to feel.We talk about creating morning and evening routines that actually work for you, getting back into your wellness habits without feeling like you need to change your entire life overnight, sorting out your home and digital space, being more intentional with your money and romanticising all the little things that come with a new season.We’re also deciding what we’re leaving behind as we go into September, from doom scrolling and comparison to overspending, guilt and the all or nothing mindset.If you’ve been feeling a little bit stuck, unmotivated or like you just need to get your life together again, this episode is your sign to have a fresh start with me. Grab your coffee, go on a walk, clean your room and let’s reset together 🍂☕️September reset, autumn reset, healthy habits, morning routine, productivity, wellness, goal setting, financial reset, getting organised, self improvement and becoming the best version of you.

24 things I learned at 24
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Making yourself smaller
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