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Hot girls have healed nervous systems
29:01|Everything you need to do to heal your nervous system!! (and they're all free)
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My toxic traits...
31:06|
Becoming secure in yourself
32:56|The ultimate guide to becoming a secure girl within yourself & no longer relying on external validation!!!

Fear of failure & Starting a business in your 20s
31:52|This episode is for the girls who want to start a business, but they hold themselves back!
HOW TO stop chasing & start attracting
47:30|In this episode, we’re talking about the difference between chasing and attracting, and how constantly seeking validation, attention, reassurance, relationships, or the “next version” of yourself can leave you feeling exhausted and disconnected from who you actually are. I talk about self worth, magnetic energy, self trust, detachment, and why the most attractive people are usually the people who feel genuinely grounded within themselves. This episode is all about learning how to stop forcing, stop over chasing, and start building a life that already feels good to you.
Diary of an oldest sister
23:45|Being the oldest sister often means carrying more than you realise, from responsibility to emotional pressure, but you don’t have to be the strong one all the time to still be enough, and you’re allowed to be supported too.