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Wise-ish
A podcast about life, self awareness and living your truth
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46. Dating Musings
26:52||Season 1, Ep. 46This episode I have been musing about my experiences in the dating world. And I've truly realised the importance of building a foundation with some of the boring bits. And I might whine and rant a little bit.... ;)
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45. Nervous System Communication
28:48||Season 1, Ep. 45This episode I share about some of my recent dating experience and how my nervous system has been speaking to me. Honouring my nervous system is something that I haven't done well in the past, but it speaks so loudly now, and I have committed to actually honouring it. I think it's a much better discernment system, because honestly my brain is so good at talking me in and out of things!! Do you listen to yours? How does it communicate to/with you?
44. The Complexity of Complements
36:02||Season 1, Ep. 44On this rambling episode I (unsurprisingly) talk more on worth and the insanity of how women recieved and give complements. How women's insecurities are weaponised against them and a big thank you to Disney for imprinting our relationship expectations with being saved and picked by a man on a horse and we get to live happily every after.
43. Vulnerability is the Key
32:12||Season 1, Ep. 43I woke this morning with the phrase "vulnerability is the key to life" in my mind. And the more I ponder it, the more I realise how true it is. In also have a health update in the middle too :)
42. Illness and foundations
27:14||Season 1, Ep. 42Oooo episode 42 the meaning of life the universe and everything ;) !!!I have been quite unwell for a few weeks, so that has been quite a journey.But I have really been contemplating the foundations of how I raised with surrounded by brothers. How I felt that I had to mould myself into the versions of a girl who will be accepted by my brothers and not display feminine traits. So it has been contemplating the power of the feminine and how it feels to embody that now.
41. Being Seen and Curiosity
29:09||Season 1, Ep. 41I recorded this one a few weeks ago but there has been a slight delay in this podcast going out as I've been unwell for a few weeks, so I'm finally catching up. The gift of being seen by a friend has had this beautiful ripple effect on my life and opened me to a new way of communicating with myself. I'm also exploring asking questions of the universe, rather than focusing on the I am statements (which i have spent a lot of time exploring in my life), and asking questions I've found is taking the pressure off me and allowing for more magic in my life. For example asking "how it would feel to have (the thing I desire) in my life?"
40. Depletion and Worth
26:15||Season 1, Ep. 40Depletion - What is the cost of your energy expenditure? And do you let yourself replenish with ease and grace or do you fight it and stretch it out pushing yourself and holding unrealistic expectations on your ability to continue on as normal, even if the well is dry?I've been contemplating what my worth is when I am not "producing" an outcome. So much of it is wrapped up in identity and how your present and interact with the world. Worth is by far the constant aspect I am exploring in my life and will be revised many many times :)