Wise-ish

This month has been very focused on me bringing the new version of me into my current reality.. or rather stepping into aspects of the new version of me. I have been confronted with knowing what I need to do and actions I need to take to honour me and the new version, but the challenge has been following through on those actions and inner knowings. It's not easy because taking those steps means confronting and rewriting the stories and identity that I have curated about myself. In this episode I explore how I have been working on taking little steps, gaining clarity and using anchoring reference points to move into this new version of me.

Breakups are not easy, regardless if you are doing the closing or someone else has closed the door. This podcast has me reflecting on my nervous system and what it was communicating, how hard I tried to ignore it and the lessons and awarenesses I gained from the last 6 months of my life. And there are some raw honest truths as well. ;)Man Vs Bear.Relationships as a business arrangement.

I love to talk about how important it is to be vulnerable in your life, and how doing that it leads to depth.But the reality of taking the action to be vulnerable with the people in your life, and it's even harder with the people that you love, is not easy. In actual fact its down right uncomfortable, and I don't like doing it al att. BUT I committed to myself to sharing my needs with my partner and the people around me so I'm fighting my way through it and not always gracefully.

Self advocation is not something that come easy to me, but the more I do it the better I'm becoming, and trhe reward for self advocacy is very surprising.More than anything it's teaching me a lot about the magic and relief that come from just expressing what I need and what actions (or inactions mean to me).I mention one of the people I follow, Morgan Burch who had a communication method called the SEEN method. Here is a link to her Website https://morganburch.com/

There has been a slight delay in posting this, life became a bit busy but i'm back! Have you noticed you have different voices in your head?There is the first voice, it's loud brash and most of the time mean and critical.The second voice is the voice of reason.And the quiet voice, that is the voice of the soul.In this episode I talk about the insanity of the first voice and how we can actually time travel and impact our nervous systems.

Wealth is so much more than what the capitalist greed has lead us to believe.He who dies with the most money and toys is still dead.But at the end of life the things that people reflect on is how rich and fulfilling their life was over how much money they made.Where is the wealth in your life? What moments in your day make you feel rich and fulfilled?