The Wintering Sessions with Katherine May
Cheryl Strayed on walking through the wilderness
Welcome to the Wintering Sessions with Katherine May.
This week Katherine chats to Cheryl Strayed, author of ‘Wild’ and so many more.
A luxurious chat from the beginning til the end, this is a wonderful chance to get to know Cheryl a little better and hear the voice behind the books. It’s a true comfort, which folds in everything from the power of walking and what it can do to you, the unfinished walk, the male narrative and damage on all sides, finding the ‘off’ button for our brains and whether such a thing is achievable, brainfog, her ‘Dear Sugar’ advice columns and discovering the human ‘standard set of problems’, and not being scared by the wilderness in which she grew. Lovely, and nourishing too.
Quick note: Katherine mentioned heliotropic breathwork, which she immediately noted was 'holotropic' - just in case you pick up on that!
Main site (all books listed here)