Why We Tri Podcast


Zone1 w/ Caroline

Season 2, Ep. 23

Zone 1 w/ Caroline

Today's Beverage:

What's Tall, Dark, Handsome and fits into my cup holder?

My new favorite water bottle:

Hidrate - this water bottle is like no other and will literally light up your life while keeping you hydrated!

Special Thanks to Paul Faust for the above recommendation.

Paul is my Accountability Coach from Jesse Itzler's BYLR: Big Ass Calendar Club.


EP22: Ironheart Jeremy Woodward

Jeremy Woodward is a 2x Heart Failure Survivor who graciously reveals his Ironman journey in his new book:

Heart Failure to Victory co-authored w/ Ben Veilleux

Today I read a bit of his book to you and give my review.

This book is a MUST read for all levels of athletes as a reminder all of this triathlon training, good, bad or indifferent is a gift.

LifeTime's SoBe Triathlon:

First failed attempt and an official changed trajectory of my future in Triathlon, and ultimately in my life.

Ironman 70.3 Haines City 2018:

My Mom's first and only race she ever attended.

The Race she gave me her blessing to keep doing what fueled me.

Up Next:

EP24: Hugues Posschelle

How often do you get to know your Tri Teammate outside of training?

In my next episode we jump right in with my teammate and good friend Hugo.

His favorite beverage is refreshing and full of life.

Hugo is by far one of the funniest and kindest people I know.

Tune into to the next episode to hear how Triathlon provided a

healthy environment for Hugo to overcome his challenges in this life.

Don't forget to join:


Why We Tri Tribe Private Email Club: Caroline@whywetripodcast.com

Connect w/ Caroline:




Email: caroline@whywetripodcast.com


More Episodes


Living Out Her 'Father's List' & Aligning with Her Own Why in Life

Season 2, Ep. 27
A Why We Tri Podcast ProductionEP27: Living Out Her 'Father's List' & Aligning with Her Own Why in LifeLaura CarneyHave you ever lost someone you wish you could have one more conversation with? To ask them their thoughts, their dreams, and what is on their Bucket List?My next guest Zooms in from Montclair, NJ: Laura Carney.She is an author,magazine journalist,copy editor,activistand plant-based athlete, and a daughter who endured the tragic loss of her father at the age of 25. Her father was tragically taken when a distracted 17year old driver hit her father's car. After his sudden passing, Laura and her brother find a Bucket List her Dad wrote in 1978, the year Laura was born. Laura shares her quest to check items off of her 'Father's List' just before she was adding a new role to her life resume: Wife. Tune in to listen how her quest takes her on a journey towards running races, open water swimming, long distance cycling events and soon, an Ironman. Laura has since completed many items on her 'Father's List' and documents her adventures on her blog:My Father's List.Laura is currently turning her quest into a book.In my Magic 8 Ball I see a movie/documentary in Laura's future.As a special nod to my mom and Laura's dad, both second or third generation Irish, I wanted to get this up onSt. Patrick's Day.Our parents never met here on earth, but we are both certain they are watching over us as we converse and carry on their legacies.Connect w/ Laura Carney:My Father's List BlogWriting Website: www.bylauracarney.comFaceBook: My Fathers ListInstagram: @MyFathersListLinkedIn: Laura Carney