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Why Dance Matters
Sonia Sabri: the power of dance
Season 11, Ep. 11
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Our guest today is the choreographer Sonia Sabri – dance changed her life, and now she uses it to change others. Sonia grew up in Wolverhampton, UK, in a traditional Indian family. Unusually her parents supported her dancing: her dad hoped she might conquer Bollywood, but instead, she devoted herself to kathak, which helped her withstand disapproval and bullying. Alongside her international career, her teaching reinforces the power of sharing dance – building not just steps, but self-belief. Our conversation touches on mental health and domestic abuse – Sonia has helped students change their lives in ways she would never have predicted.
Sonia Sabri MBE is a multi-award-winning dance artist, choreographer and movement director and Artistic Director of Sonia Sabri Company (SSC). One of the world’s leading Kathak dance artists, her work explores both the classical roots of Kathak and contemporary approaches, reflecting Western and Eastern cultures. In 2022, she was associate choreographer for Wondrous Stories, launching Birmingham Festival Commonwealth Games, and for the Opening Ceremony. SSC is an Associate Artist at Birmingham Hippodrome and Sonia is Creative Resident at Curve.
Sonia Sabri Company https://ssco.org.uk/
Why Dance Matters is a dance podcast featuring inspiring conversations with extraordinary people from the world of dance and beyond. Hosted by David Jays, editor of Dance Gazette, this podcast explores how dance shapes lives and why it matters to us all. Brought to you by the RAD, which inspires the world to dance, these insightful stories will surprise and delight. Tune in and discover more on our website.
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