whatweeventalkinbout

Thank you for joining us in this episode. It's the last one before a much needed break!I am almost finished with reading Inner Alchemy by  Zulma Reyo. The last part of the book focuses on the practical application of Inner alchemy in your life. I share a few challenging thoughts such as when Reyo tells the reader to let your 'every act be an expression of your authenticity.'    Lindy shares about how her book The Language your body speaks talks about two forces within your body; the Radiance and the Gatekeeper. The Radiance is fueled by source energy whilst the Gatekeeper maintains your identity in this life. Lindy shares how every part of of our body is made up of these two forces.  Here, life seems like an act of balance. Every Act. Authentic. Radiance and Energy fields.  We hope you enjoy it! See you after the break!Where to find us:@whatweeventalkinboutwhatweeventalkinbout@gmail.com

Hello everyone,Thank you for joining us in this episode. It is the penultimate session in which Lindy and I offer feedback from the books we have been reading.In the later part of the book Inner Alchemy , Reyo shares how the reader can begin to live more consciously. I was surprised by the thought of how we can begin to improve our spirituality by 'cleaning our linen' as Reyo puts it.  The spiritual journey of consciousness starts with caring and being aware of how you eat, sleep and clean yourself. Reyo brings these things up, not as a way to judge yourself but how to love yourself better. Lindy shares from the book The Language your body speaks by speaking  about the importance of environment in healing. Lindy also shares the concept of the three parts of our selves ; the elemental self, the thinking self and the higher self. The book puts forward the idea that all three parts are important and none is higher than the other.   We hope you enjoy the feedback session and as always thanks for joining the conversation.Where to find us:@whatweeventalkinboutwhatweeventalkinbout@gmail.com

Hello everyone.With the help of the books that we are reading over the past two months,  Lindy and I continue to give feedback on our respective self-healing journey's, We continue to ask each other what we have been learning as we provide some ongoing insight into the journey that we have called ourselves into. We hope you enjoy the episode.Where you can find us at:Email: whatweeventalkinbout@gmail.comInstagram: @whatweeventalkinbout

Aaand we’re back!We’re on our THIRD feedback week of practising the meditations in the two energy work books that we have been reading. I’m reading Inner alchemy by Zulmo Reyo and Lindy is reading The Language your body speaks by Ellen Meredith. However, this week I attempted a meditation on the seven rays of creation. The seven rays are seven energies that are described as the ‘building blocks of the universe.’ A different colour represents each ray and each ray has unique qualities. For example, the first ray is blue and represents the will of God so it can manifest positively as good leadership and active energy. Lindy gave feedback on the use of sound and movement. She speaks about how we heighten the effect of practises once we know their power. She reminds us about a lovely meditation called ‘the cabinet of wonders’ that helps you move energy that might be blocked in your body.Rays. Colours. Cabinets. Here’s another one guys. Thank you for joining the conversation. We are here:Email: whatweeventalkinbout@gmail.comInstagram: @whatweeventalkinbout

Hello everyone,Thank you for joining us in this episode. It is the second session in which Lindy and I offer feedback on meditations we have practiced from the books we have been reading.We then go on to ramble a bit more about the soul.  Somewhere in out talk I attribute the words ' Your playing small does not serve the world,'  to Nelson Mandela but Lindy later found out that these words were first written by Marianne Williamson as cited in her book A Return to Love. We hope you enjoy the feedback session and as always thanks for joining the conversation.Where to find us:@whatweeventalkinboutwhatweeventalkinbout@gmail.com

Hi everyone,Welcome to another week of feedback on the books that Lindy and I have been reading. In this episode, I talk about what I have been learning about sound from the book Inner Alchemy by Zulma Reyo.  In her book, Reyo explains the power of sound in the form of tone, mantras and words. I explain an exercise I tried that involved blending the sound of all the vowels into one word that sounded vaguely like the word Yahweh (IAOUE).  The exercise made me realise the powerful effect sound has on the body- repeating this simple sound for a few moments left me feeling calm and balanced. Lindy shares what she has been learning about movement from the book The Language your body speaks by Eden Meredith.  Lindy talks about the 5 types of movement found in the body; some of which include the in/out movement such as breathing, the circulatory systems and the cycle systems such as the sleep/wake cycle.  Lindy also goes on to talk about the power of breath.We hope you enjoy it guys. And as always, thank you for joining us for the conversation.Where you can find us:Instagram: @whatweeventalkinboutEmail: whatweeventalkinbout@gmail.com

Hello everyone,We continue to speak about the two books we have been reading on energy management and self-healing. I focus on how we can use our physical attributes to access the spiritual. My reading for the week showed me that the physical and spiritual are so interconnected that we can use the physical to enter the spiritual. I talk about how the physical organ of the heart is linked to our heart 'chakra' or center; by improving my physical heart health, I am improving my spiritual heart health. This was shockingly revealing to me because it made me understand that taking care of my physical vessel is a key, key aspect of spiritual growth. Lindy focuses on using sound as a tool in energy healing because we can use sound and movement to affect our personal energy field. Lindy teaches about how energy is constantly moving and it prefers to move in a specific pattern but if there are blockages, it will find another way to move. Simple movement such as stretching has tremendous ability to shift energy in your field and improve your mood. The physical as a doorway to the spiritual? An interesting thought. As always, thank you everyone. We hope you enjoy the conversation. You can find us at:Email: whatweeventalkinbout@gmail.comInstagram: @whatweeventalkinbout

Hi everyone, Lindy and I are reading The Language your body speaks and Inner Alchemy .  We give our feedback.In this episode I share what I have learned about the power of emotions and thoughts. Even though I have heard and know about the power of thoughts in that they affect our behaviour, my reading helped me think of thoughts as tangible things. After reading about what Reyo calls 'thoughtforms', I think of thoughts as clouds or smoke that is attached to our aura or being. This way of thinking about thoughts made me realise that my thoughts are my environment and that they are not as hidden as I thought.Lindy shares what she has been learning about how to communicate with your body.  She shares a technique to release blocked energy. By imagining your body as a cabinet, you can use breathe to open 'locked' drawers. This can help to release blocked energy.Lindy also shares the importance of using your mind when practising energy healing.  She also talks about how we can find words, symbols and movements that have personal meanings. These can be tools to help us release or change energy to achieve flow.Thoughts, words, movement. We're loving learning about being more conscious of our body, mind and spirit to aid our healing and our journey through life.Thank you everyone. We hope you enjoy the conversation. You can find us at:Email: whatweeventalkinbout@gmail.comInstagram: @whatweeventalkinbout