what's my 100%

Meadowlark Monaghan is the founder of Otherwise, Academy of Arts & Psychology and OR Consulting. Her career is dedicated to providing personal development tools for artists. She also develops and refines mental health content, initiatives, and programs for brands and nonprofits, alike. In addition to these roles, she also defines herself in relation to her love for a flaky croissant, ability to curate a fantastic playlist, and being raised by wolves.in this week's episode of what's my 100%, dené sits down with her beloved friend and creative collaborator meadowlark monaghan for a wide-ranging, soul-nourishing conversation.together they explore:Brian Weiss' book Many Lives, Many Masters, the difference between spirit and soul, and how understanding that distinction can completely transform the way we hold grief, death, and our relationships with those we've lostthe way many systems of power have been designed so that we forget our innate wholeness, wisdom, and powerthe importance of integrating spirituality into mental health conversationswhy art is one of the most powerful forms of resistance available to us and how having hope and a vision of the world we want to build is essential to actually creating itthe deep discomfort and necessity of staying in community with people we fundamentally disagree withthe growing danger of AI as a relational substituteyou can connect with dené and meadowlark further at the links below:meadowlarkweb: otherwise.academyIG: @itsmeadowlarkdeneweb: denelogan.comIG: @dene.loganTikTok: @denelogan

in this week's episode of what's my 100%, dené explores a question she encounters often in her work: should I stay or should I go? drawing from her experience sitting with couples and individuals, she offers a soul-centered reframe of this deeply personal dilemma.she explores:why the question of should I stay or should I go? is often times less about the relationship and more about a deeper invitation from life to know yourself more intimatelyhow relationships can become a sneaky and convenient hiding place from our own shadow workthe importance of taking responsibility for the patterns and dynamics we may be participating inwhy a lack of attraction to your partner can be a signal worth your curiosity and how cultivating your own aliveness can shift an entire dynamichow to trust that life will make your next steps clear when it is timeupcoming workshops and events:April 14-June 9 // sovereign: the couples intensiveMay 17-21 // redefining relationship workshop with dene logan & joel cross at kripaluyou can find more information on these events and connect with dené further at the links below:web: denelogan.comIG: @dene.loganTikTok: @denelogan

in this week's episode of what's my 100%, dené explores the state of men and masculinity from a deep well of compassion and a genuine desire to shift the collective conversation.she explores:why the male loneliness epidemic and the explosion of pornography addiction are not character flaws, but rather symptoms of a society that has conditioned men to suppress half of their emotional beinghow the "protect, provide, procreate" template of male worthiness is dangerously limiting, and how the shame men carry around falling short of this template drives disconnection, avoidance, and addictionhow our own deeply held beliefs shape what we experience in our relationships and why the work of healing our relationships has to begin with an honest inventory of our own conditioning and projectionshow both shaming someone's struggles and over-functioning on their behalf actually perpetuates a prolonged adolescence rather than inviting them into their own initiationthe importance of showing up with "i believe in you" instead of "here's what you need to fix" and how sovereign, agenda-free community is the real antidote to the loneliness and disconnectionupcoming workshops and events:April 14-June 9 // sovereign: the couples intensiveMay 17-21 // redefining relationship workshop with dene logan & joel cross at kripaluyou can find more information on these events and connect with dené further at the links below:web: denelogan.comIG: @dene.loganTikTok: @denelogan

in this week's episode of what's my 100%, dené explores the journey of returning to wholeness, especially in the context of relationships. she shares her personal path through sobriety, divorce, and sacred solitude and how each experience brought her closer to the truth that wholeness is a birthright, not something to be found in another person.she explores:how we are conditioned to believe we are incomplete without a partner, and why reclaiming the memory of our innate wholeness is the real workwhy learning to sit with ourselves in solitude and confronting what pema chödrön calls the "white hot loneliness" is one of the most transformational things we can do for our healinghow the belief that we are not whole on our own creates patterns of extraction in our relationships, and why true love cannot come from a place of scarcity or fearthe power of going back for your inner child and reconnecting to who you were before the world shaped you as a pathway to self-trust and wholenesshow fear can be alchemized into purpose by shifting from "what do i need?" to "how do i serve?" as a doorway to personal power and healingupcoming workshops and events:Thursday, March 19th 4pm-5:30pm PT // Embodying the Love You Want free workshopTuesdays April 14-June 9th // 8-week couples intensiveyou can find more information on these events and connect with dené further at the links below:web: denelogan.comIG: @dene.loganTikTok: @denelogan

in this week's episode of what's my 100%, dené explores the current moment in history as a pivotal time for collective consciousness and personal responsibility. she discusses the potential for a nonviolent revolution rooted in empathy and understanding, emphasizing the importance of focusing energy on what we want to build rather than what we are afraid of.she explores:how we are living through a prophetic moment in history that invites us to pay attention to what we are paying attention tohow we have power to shift the collective consciousness by intentionally directing our energy toward what we want to see more of rather than what we opposethe concept of mythic time, divine timing, and the importance of slowing down to be present with what iswhat it means to show up as love even when it's difficult, seeking to understand the humanity and fear in those we disagree with as a pathway to collective healingyou can connect with dené further at the links below: web: denelogan.comIG: @dene.loganTikTok: @denelogan

in this week's episode of what’s my 100%,dené discusses themes of evolving dynamics of relationships, cultural perceptions around love and partnership, and invitations to prepare ourselves for the love we desire.she explores:how relationships are no longer about survival or status symbolsJames Hollis' concept of the "magical other" and how we are moving toward a more conscious approach to lovehow a lot of relational psychology reinforces the idea of the "magical other" in an inadvertent waythe ways relationships of all kinds act as mirrors that invite us to understand more about ourselves and what we believe about the worldthe shift in consciousness around relationships and the journey toward self-actualizationwhat it means to be emotionally available and what is required for the type of felt experience of the epic love that people often wantyou can connect with dené further at the links below: web: denelogan.comIG: @dene.loganTikTok: @denelogan

in this weeks episode of what’s my 100%, dené discusses the recent social media trend of content creation that utilizes polarization as a means of cultivating engagement.she explores:the normalization of posting content about people with large platforms in ways that have become a bit dehumanizing how polarization can become addictive - and ultimately a way of self-soothing when the world around us feels latent with uncertainty why our activism becomes less productive than we’d like it to be when our conversations are solely focused on what we’re against you can connect with dené further at the links below: web: denelogan.comIG: @dene.loganTikTok: @denelogan

in this new episode of what’s my 100%, dené offers 3 reasons to consider deleting your dating apps. the episode dives into:⁃            how dating apps have made us less tolerant of the discomfort required to experience fulfilling connections⁃            why dating apps have made the experience of meeting someone less about romance and more about transactions-    the larger societal implications relating to corporate agendas that we may be unaware of  you can connect with dené further at the links below: -    web: denelogan.com-    IG: @dene.logan-    TikTok: @denelogan