what i wANNA say

ep 10 - a little catch up! It’s been a while.let’s talk 2024 travel plans, how life is going at the moment, how the future is looking and tips on living the life you want to live.Love always !Anna xx

The importance of pursuing one's dreams and not letting excuses hold you back.My own journey and setbacks in achieving goalsThe competitive nature of everything: How to use competition as a motivator not a deterrent. Common excuses that people make for not pursuing their dreams.Steps on how to overcome this and find your niche in lifeThanks so much for listening! Anna <3

A short episode this week, talking all about travel and answering some of the questions you guys asked on instagram such as:Solo travel tips for women My next destinationMy dream 5 places to visit Top travel tips How to save for travelling All the love <3 Anna xxx

Episode 7 - I feel different This week I talk about... First of all lets have a little catch up Feeling alone in a world full of people / you don't fit in Finding it hard to find and keep people that align with you and make you feel good Feeling like the odd one out in the family Having different ideas and goals to others How this relates to being a highly sensitive person All the love always <3 Anna xxx

episode 6 - You've got to feel it to heal it!this week I chat about getting your mojo back, finding a routine that serves you, feeling it for healing it, setting goals and switching the perspective of your life focus to yourself.. AKA becoming the main character of your own story!!all the love always <3 Anna :)

episode 5 - life changes direction, and that is okay. life can get pretty overwhelming sometimes when you don't feel like you know what path your on or where you are going to end up, its okay to trust the process and follow your heart. everything is working out for you, promise! love always Anna xxx

episode 4 - welcome back guys! I missed making the podcast so much whilst I was away, now I'm back and I have so much to share! In this episode I talk all about where I went on my five week holiday around Europe, who with, and what we got up to. I share a few personal updates on things that I am currently working on / towards. I then share some of my tips for elevating your personal growth and feeling more satisfied with your life. I hope you guys enjoy <3 Anna xxx

episode 3 - hey guys! hope you're all well :) life can be overwhelming, sometimes having a lot of thoughts about a lot of things can make your brain feel like a washing machine full of shoes... in this episode I talk about that feeling, some things that can help you rationalise your anxious thoughts and how I deal with this. I also talk about body image and how hard it is to accept yourself in a world where we are bombarded by social media and self-comparison. I also went off on a little tangent and spoke about how it feels to be entering into a new romantic relationship after a breakup, I feel like this is a topic which isn't widely discussed and holds a lot of judgement and stigma, so I wanted to speak about it! hope you enjoy <3 love always, Anna xxx

episode 2: How life feels rights now & learning to regulate your own emotions Hey guys!! In this episode I'll be talking about how I am feeling at the moment and what's going on for me right now. I will also be talking about how to learn more about yourself, making progress within your own self development and things that you can do to go deeper into understanding yourself. I also mention learning about your own triggers and how this can help you regulate your own emotions.Hope you enjoy <3Anna xxx