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cover art for Falling into careers, enjoying the journey and being ok with change with Sophie Anne Perry

What am I doing with my life? With Elyssa Desai

Falling into careers, enjoying the journey and being ok with change with Sophie Anne Perry

Season 1, Ep. 6

Join me as I interview Sophie Anne Perry, Beauty Industry Educator & Practitioner with over 14 years experience in the beauty and wellness space. This conversation is a huge reminder to enjoy the journey, focus on your purpose and know you will get there, the fun is figuring it out along the way. I have no doubt you’re going to want a pen and piece of paper to write down some of Sophie’s advice, she shares so much wisdom! It's no surprise she's established herself as a much-loved positive voice in the beauty industry. During this episode, we discuss how her career has evolved, growing her confidence doing Instagram lives, goals without timeframes and much more.


I would appreciate it so much if you could leave a review, rate and subscribe to the podcast - thank you so much in advance!! If you leave a review, please screenshot it and email to me at hello@elyssadesai.com so I can send you a free visualisation track. I would love to hear your thoughts on this episode and whether you had any lightbulb moments. Please tag me @elyssadesaicoaching and my guest, @sophieanneperry, on Instagram if you share this episode with your community. 


Together we discuss:

  • Sophie's journey – from hairdressing to finding the elements of the beauty industry she loves
  • Falling into her career and always enjoying the journey
  • Allowing your career, purpose and life to change as you evolve
  • Comparison and how to take a positive from it
  • Her first Instagram live - feeling completely out of her comfort zone and how she found confidence to do it
  • Dealing with trolls 
  • What she actually does day-to-day
  • Not limiting yourself with 5/10 year goals
  • Sophie's 3 pieces of advice if you’re feeling stuck right now, thinking what am I doing with my life...


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