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8. Decolonizing Women’s bodies, minds and hearts - A Conversation with Helen Henderson
01:22:23||Season 1, Ep. 8Episode 8Decolonizing Women’s bodies, minds and hearts - A Conversation with Helen Henderson of Indigenous IrelandTrigger warning - in this episode we mention abuse, suicide, as well as other issues that are present in today’s world and within our work with women. On this week’s episode, Ioana interviews Helen Henderson, who is from Derry and one of the two people behind Indigenous Ireland, who works with women within the communities in Derry and the surrounding areas.During this heartfelt and very real conversation we dive into a few important topics when it comes to women’s medicine and the way women can heal in a good way:Navigating women’s work in the context of the North of Ireland.Colonialism and its effects on women’s bodies, hearts and mindsThe impact that colonialism, conflict and patriarchy are having on women’s bodiesTouching back into our ancient practices and wisdom through accessing our body memoryThe divide and conquer policies and how they have affected womenHow do we re-indigenize our bodies, our spirits and our souls?Who are we as women aside from all the layers of hurt and historical/ personal trauma?How humour and women’s gatherings are inseparableAging gracefully as women in today’s societyHonouring men and finding healing in mixed spaces where all stories can be heard and heldMending the divide between men and women in a good and gentle wayThis episode is meant for women and men alike, as we are looking to bridge the imaginary gap that has been created by colonialism.In this episode we mention:Indigenous Ireland - https://indigenous.ie/Dr. Belinda Vigors - Women of Ireland Project. You can find her IG profile and a glimpse into her work here: https://www.instagram.com/womenofirelandproject//Ger Lyons - http://www.gerlyons.net/We would love to hear your thoughts and feelings on this episode.With love and care,Ioana
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7. Spirituality and Community
52:19||Season 1, Ep. 7This week Ioana talks about the place where spirituality and community meet and how we can let go of the egocentric way of being on the spiritual path and move into being of service. We explore how we can step into our place in the ecosystem and community aka. using our gifts and abilities to shine our light and be the change that we want to see in the world.In this episode we touch upon:The steps of the healing journeySpiritual consumerism and its aftermathWhat is a gift?Stepping up into sharing our gifts with the worldLetting go of the egocentrism and sense of entitlement of New Age spiritualityLiving as nature in a balanced way and within the ecosystemSharing out light into the world in a good wayFinding healing from trauma and pain in, with and for communityYou can find more about Ioana and Mel and their work herewww.linktr.ee/welcome2mysteryAs always we would love to hear your thoughts,With love and care,Mel & Ioana6. Navigating the Calling to do the Work
43:59||Season 1, Ep. 6Episode 6Navigating the Calling to do the WorkThis week Ioana talks about how we can navigate the Call to Serve and do the Work and the challenges that come with it in a manner that is as safe and as anchored as possible.We explore:Anchoring back into our body and the difficulties that some of us can have with thatFinding those places in nature that nurture us and strengthen our connection to the Earth and to all that is and where we can hear our soul speakWhat to keep in mind while navigating the doubts fears of the journeyMaking sense of some of our giftsLetting go of trying to control this journey and decolonise our minds of the need to understand everything through the filter of our mindsAcceptance and what it brings on the road of doing the work/ living a life of serviceFinding the balance between acceptance and actionBarbara Gramlich (one of Ioana’s first human teachers some17 years ago): http://www.schamanin.netYou can find more about Ioana and Mel and their work herewww.linktr.ee/welcome2mysteryAs always we would love to hear your thoughts,With love and care,Mel & Ioana
5. Ancestral Healing
01:00:24||Season 1, Ep. 5Welcome to the Mystery a podcast with Ioana Maria Iluit and Melanie Ní DrisceoilThis week we discuss Ancestral Healing and how we work and don't work with those on the other side. In this conversation, we explore...Having good boundaries and working with consent The European context that we find ourselves relating inAncestral work and its connections to somatic therapyWe share a few examples that we have seen in our practicesHow this work weaves with sexual traumaHow it relates to family constellationsThe importance of bringing it all back to GodWe sincerely thank our friends and clients who consented to their examples being shared in this episode.Practitioners we mentioned:Dr. Daniel Foor - https://ancestralmedicine.org/Catherine Dunn - https://catherinemdunne.com/Robbi Shehan - https://www.bodyandwisdom.com/You an find more about Ioana and Mel and their work herewww.linktr.ee/welcome2mysteryAs always we would love to hear your thoughts,With love and care, Mel & Ioana
4. Walking Gently with the Land
01:20:26||Season 1, Ep. 4We just landed home after a 10-day sacred site tour around Ireland. After our journey, it felt right to discuss how to connect with the land gently. How can we remember that we are nature? How can our lives change when we remember this? We are the earth and the earth is us and this episode is a celebration of that Truth.Some of the topics we discuss include:The dynamics and flow of our tour groupGiving and receiving with the land in different territoriesIreland and her visitorsRemembering that we are the earthThe essential practices of respect, mindfulness, and presenceEntitlement vs gratitudeLearning from the animal kingdomRecognising the Creator of all thingsWorking with sacred sitesWise ancestral connectionsThe wisdom of the treesIn this episode, Ioana shares two very special stories of moments when the land spoke her and we are very grateful that these stories were willing to be shared.You can now find us on Instagram @welcome2themysteryand all our other details and links are on our linktr.ee/welcome2mysteryThank you for bringing your hearts and minds to this space with us, Le grá,Mel & Ioana xx
3. Seeking Good Practitoners
01:33:25||Season 1, Ep. 3Welcome to the Mysterywith Ioana Maria Iliut & Melanie Ní Drisceoil𝑬𝒑𝒊𝒔𝒐𝒅𝒆 𝑻𝒉𝒓𝒆𝒆ꜱᴇᴇᴋɪɴɢ ɢᴏᴏᴅ ᴘʀᴀᴄᴛɪᴛɪᴏɴᴇʀꜱIn episode three we offer some guidance to consider when seeking a new practitioner. We know that a wider intelligence of Love leads us to different practices and communities as we live in the mystery. However, often our trauma and pain points can sometimes leave us more vulnerable to unethical practitioners who can cause further harm.𝑺𝒐𝒎𝒆 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏𝒔 𝒕𝒉𝒂𝒕 𝒘𝒆 𝒆𝒙𝒑𝒍𝒐𝒓𝒆 𝒕𝒉𝒊𝒔 𝒘𝒆𝒆𝒌 𝒊𝒏𝒄𝒍𝒖𝒅𝒆...Are they open to a conversation before you begin working with them?How congruent is their talk to their walk?Are they asking you to have blind faith?Do they know their remit of practice?Do they think they can fix you?Are they all about money?We speak into what we see and sense are good ways to do the work. We discuss certificates and training, lineage and accountability, and introverted and extroverted practitioners.We speak more about the Art of Serviceand we celebrate the beauty of a well-placed "I don't know."Whether you're just getting started or have been doing "the work" for years, we hope you find some nourishment in this week's episode. As always,we love to hear from you so please do let us know how it lands. As usual, you can find out more about us and our work on linktree.Le grá agus athas,Ioana & Mel xx
2. Ceremonial Rules of Engagment
01:10:08||Season 1, Ep. 2𝑾𝒆𝒍𝒄𝒐𝒎𝒆 𝒕𝒐 𝒕𝒉𝒆 𝑴𝒚𝒔𝒕𝒆𝒓𝒚 𝑬𝒑𝒊𝒔𝒐𝒅𝒆 𝑻𝒘𝒐 𝙲𝚎𝚛𝚎𝚖𝚘𝚗𝚒𝚊𝚕 𝚁𝚞𝚕𝚎𝚜 𝚘𝚏 𝙴𝚗𝚐𝚊𝚐𝚎𝚖𝚎𝚗𝚝 In this weeks episode we discuss what we see as good ways to engage with 'the work' as well as traditional approaches to ceremony: what it was, what it is now and what we can do in this modern world. We speak into spiritual apprenticeships and the humility and discipline needed on the way as we learn to serve. We speak into what ceremony is & how to engage well with it. We also touch on some of the ways that spiritual practices differ for women and men. You can find out more about us and out work on linktree. Le grá agus athas,(with love and joy)Ioana & Mel xx