We Are More Than Moms

In today’s episode, Dale opens up about something deeply personal, intentional, and years in the making: her upcoming breast augmentation in the new year. This isn’t a beauty-decision story; it’s an honesty story, a coming-home-to-yourself story, and a conversation about doing something for you after years of your body being in service to pregnancy, breastfeeding, motherhood, and everyone else’s needs. Dale shares why she chose to move forward now, how she knew she was truly ready, and the clarity she needed around whether or not she was done having kids. She talks about what it was like to tell her husband, how she brought him into the process, and how she approached telling her parents. She also explains why she decided to be transparent on social media and how sharing her truth was core to her. Dale walks through her entire process of finding the right doctor, from the research to the consultations to choosing the surgeon who felt aligned, and she opens up about the financial side as well, including what she’s paying and the considerations behind that decision. This episode is raw, grounded, and meant to take the shame and secrecy out of a topic so many women quietly think about. It’s a reminder that you are more than a mom and you’re allowed to make choices that honor the woman inside the mother.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media

In this week’s episode of More Than Moms, we’re getting real about the most wonderful and emotionally complicated time of the year. If the holidays bring up stress, family tension, or the pressure to make everything magical for everyone else, you’re not alone, and this one’s for you.We get into:Family triggers that pop up fast this time of yearIn-laws and boundary setting without guiltWeight and body comments (and how to handle them)Holiday chaos with kids and why it feels like so muchFamily dynamics that resurface every seasonNew traditions that actually feel goodLoneliness, even when surrounded by peopleSplitting time between families without losing your mindWe hope this conversation helps you feel grounded, supported, and a little more at ease heading into the holiday season.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media

This week, we sit down with Holly Owens (aka @wellthybelly) for an open and intentional conversation about the decision to become a mom, andnow her journey of becoming one after years of navigating health issues and healing from Lyme disease.Holly shares what it looked like to move through one of the most personal choices a woman can make: whether or not to have children, and how she found clarity through tuning inward, faith, and trust in her body rather than pressure or expectation. We talk about the societal noise around motherhood, building a birth team that truly supports you, how she’s preparing her mind and body for this next chapter, and what her care and recovery plan look like postpartum.This episode is an honest, grounded reminder that motherhood isn’t a box to check, but a choice to step into with intention. Whether you’re preparing for motherhood, sitting on the fence, or already in it - this conversation is for you.Sollis Health is now introducing their Sollis Family membership, the only medical membership that’s on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media

Now that we each have two “toddlers”… our tune has changed a little. This week we’re breaking down the real transition from one to two kids — the good, the hard, the logistical circus, and the surprising parts no one prepares you for. We’re talking: Is 0→1 easier, or is 1→2 the real plot twist? And knowing what we know now… would we have a third? 👀👀👀We get into:The actual tangible workload of two kids vs. oneThe mental gymnastics + invisible logistics no one talks aboutWhy the comparison, pressure, and noise drop with baby #2How 1→2 shifts marriage + husband dynamicsWhat’s gotten easier, and what’s definitely harderAnd all the messy, beautiful, chaotic in-between momentIf you’re pregnant with your second, already in the trenches with two, or debating another… this is the episode we wish we had heard.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media

We manifested our dream guest — Valeria Lipovetsky! We dive into what it really looks like to evolve through motherhood, marriage, business, and identity. Valeria shares why she feels more grounded and powerful — truly in her prime — at 35, the real work behind “doing it all,” and what her kids have taught her about letting go and resilience. We talk about building a strong foundation in marriage, asking for help without guilt, dropping the martyr mentality, and grieving past versions of yourself to step into who you’re becoming.If you’ve ever felt like you’re “doing it wrong,” this one’s for you.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media

We’ve been told screens are bad, that too much time in front of them will ruin our kids… cue the mom guilt. But the truth? It’s more complicated than that.In this episode, we’re getting real about how we use screen time — the messy “balance” we’re all trying to find — and how to make it work for our families instead of against us. We talk about living in a tech-heavy world, being part of the last generation (hey, millennials!) who grew up both with and without screens, and now raising kids who’ve never known life any other way. From iPads to TV to FaceTiming family, we dive into the uses, the judgment, the guilt, and how to give ourselves permission to use technology with intention, purpose, and peace. Sollis Health is now introducing their Sollis Family membership, the only medical membership that’s on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media

We sit down with acclaimed celebrity doula Lori Bregman to demystify what a doula really does: from pregnancy to birth—and how that support can calm fear and build confidence. Lori shares how she partners with doctors and midwives, helps families navigate hospital systems, and counters the fear-mongering messages that often surround birth. She offers grounded guidance and spiritual tools for staying flexible when plans change and for letting go of control.In this heartfelt episode, Annabel opens up through tears about her own raw birth experience—the unexpected C-section that left her battling shame and the social-media glamorization of “perfect” births. A must-listen for any mama curious about doulas, birth choices, and entering motherhood with more trust and less fear.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media

We’re not the “perfect wives” no aprons, no homemade sourdough, and our husbands definitely don’t come home to folded laundry or dinner waiting. But we’re sharing the insider details on our marriages: how we’ve evolved, how we divide responsibilities, what we fight about, and how we actually connect in our post-kids era. We’re pulling back the curtain on the hard talks, the things we’re still working on, how we feel about date nights, and those recurring fight patterns we can laugh about (most days). Honest, funny, and refreshingly unfiltered — this is definitely not marriage advice, just two moms sharing *honestly* how their relationships have evolved after kids.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media

This episode is real talk about modern motherhood and why so many of us feel pressured to overdo everything. TikTok’s “chill mom,” Aubrey Matthesius, shares her refreshingly simple approach—stripping back the noise of consumerism and letting go of the idea that you need every gadget or Pinterest-worthy routine to be a good parent. We cover controversial topics like sleep training, the baby items she’ll never use and the few she can’t live without, and the surprising reasons she thinks we should ask boomers for advice. If you’ve ever felt overwhelmed by motherhood’s extremes, this episode will help you exhale and remember what actually matters.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media