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Up Past Bedtime
Bestie Advice with Bella
In this episode of Up Past Bedtime, Bella Messina is serving up her signature "bestie advice" as she answers listener questions and tackles real-life dilemmas. From navigating relationships and intimacy, to the chaos of motherhood and life after divorce, Bella keeps it honest, relatable, and filled with the kind of advice you'd get from your closest friend.
She also reflects on personal growth, mental health check-ins, and the messy realities of finances during separation. Whether it's dealing with body image struggles, rediscovering confidence, or embracing freedom and self-expression, Bella's here to remind you that your happiness isn’t just important—it’s essential.
Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtime
UPB Socials:
Instagram: @uppastbedtimepodcast
Tik Tok: @uppastbedtimepodcast
Facebook Community: Here
Watch on Youtube: Here
Or Email Us: upbpod@messinaco.com
Bella’s Socials:
Instagram: @bellsmessina
Tik Tok: @bellsmessina
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4. Single Motherhood: What it's really like with Rach Witteman
50:38||Season 2, Ep. 4In this episode of Up Past Bedtime, Bella and guest Rach Witteman get real about single motherhood—the raw, messy, and sometimes hilarious realities of separation and co-parenting. They dive into their personal stories, touching on everything from balancing careers and kids to the absolute minefield that is dating as a single parent. This candid chat is all about self-respect, staying adaptable, and embracing the unique (and unpredictable) journey of life after divorce. Because when it comes to motherhood, there’s no one-size-fits-all path.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtimeUPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comRach’s Socials: Instagram: @rachwittemanTikTok: @rachwittemanBella’s Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina3. Two Homes, One Mum: The Realities of Co-Parenting
51:47||Season 2, Ep. 3In this episode of Up Past Bedtime, Bella opens up about her journey from being a full-time stay-at-home mum to navigating 50/50 co-parenting after her separation. She shares how she and her children's Dad have structured their co-parenting arrangement, the emotional challenges she’s faced, and the steps she’s taking to ensure stability and love for her daughters. Bella also answers listener questions, offering insight into the realities of co-parenting—balancing boundaries, communication, and the constant effort to put her kids first. It’s a raw and honest conversation about adapting to life after separation while staying grounded in motherhood.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtimeUPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella’s Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina2. The Power of Connection: Motherhood with Renee May
55:21||Season 2, Ep. 2Welcome back to Up Past Bedtime! In this heartfelt and empowering episode, Bella welcomes Renee May to the studio for a raw and real conversation about the highs and lows of motherhood. The two dive into their experiences with postpartum depression, the loneliness that can come with early parenthood, and how Renee found purpose and connection by building her business, Lolly May, during the pandemic.They discuss the realities of balancing personal and professional life, the pressure of societal expectations, and the importance of community for mental health. It’s a candid chat about resilience, growth, and the empowerment that comes from sharing your struggles and triumphs. Whether you’re a mum, an aspiring entrepreneur, or just someone navigating life’s challenges, this episode is full of relatable insights and uplifting moments.UPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comRenee's Socials:Instagram: @reneeemayTik Tok: @reneeemayLolly May: @lollymaystoreBella’s Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina1. WHAT happened to my marriage?! Welcome back...
34:06||Season 2, Ep. 1In this episode, Bella relaunches the Up Past Bedtime Podcast, sharing her journey of navigating personal changes after a separation from her husband Adrian. She discusses the importance of creating a safe space for women and mothers, the challenges of co-parenting, and her commitment to personal growth and self-discovery. Bella emphasises the need for boundaries regarding her children's privacy and reflects on the complexities of adult relationships. She expresses hope for the future and invites listeners to join her on this journey of empowerment and authenticity.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mom of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtimeUPB Socials:Instagram: @uppastbedtimepodcastTik Tok: @uppastbedtimepodcastFacebook Community: HereWatch on Youtube: HereOr Email Us: upbpod@messinaco.comBella’s Socials: Instagram: @bellsmessinaTik Tok: @bellsmessina