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Roxie Nafousi unpacks the true power of manifestation, revealing how self-worth, proactive action, and trust in the universe shape the reality we create.Does manifesting really work? Roxie shares the science behind visualisation, the importance of stepping outside your comfort zone, and why gratitude is key to attracting success. She also opens up about overcoming challenges, recognising opportunities, and turning setbacks into stepping stones.This episode is all about harnessing your mindset, taking action, and unlocking your full potential.WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20

Spencer and Jake dive into the wild ride of Spencer’s spontaneous 24-hour running challenge; a test of endurance, resilience, and sheer willpower. With almost no preparation, Spencer pushed himself through freezing temperatures, unexpected obstacles, and extreme exhaustion, all while relying on a makeshift support crew and some questionable food choices.From battling hypothermia to hitting major milestones, they break down the mental and physical struggles of nonstop running, sharing the raw highs and lows of the experience. And as the challenge comes to a close, one big question remains, will Jake be the next to take on an epic 24-hour feat?Watch a short documentary following Spencer's run here: https://youtu.be/cHodY1QOO6E WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20

Professional Boxer Richard Riakporhe shares his journey from a tough upbringing to the top of the boxing world, revealing how resilience, gratitude, and a positive mindset have shaped his success.Did he ever struggle with self-doubt? Richard opens up about balancing boxing with his modeling career, the discipline required to stay at the top, and how he channels past hardships into motivation in the boxing ring. He also reflects on forgiveness, personal growth, and the power of giving without expectation.This episode is all about overcoming adversity, staying focused, and turning challenges into fuel for greatness.WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20

Long-distance trail running legend Kílian Jornet gives us a glimpse into his world of record-breaking mountain ascents and endurance feats, revealing the mindset that has propelled him to the top of the world's toughest peaks and races.What drives him to keep pushing limits? How does he handle fear and exhaustion? Kílian shares how he transforms challenges into opportunities for growth and what it feels like to stand on the edge of human endurance. He also offers invaluable insights for anyone looking to push past their own perceived limits and embrace the unknown.This episode is all about exploring the boundaries of human endurance and the connection between mind, body, and nature.WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20

UFC fighter Molly McCann takes us inside the highs and lows of life in the octagon, opening up about what it truly feels like to lose a fight and the resilience it takes to bounce back.Did she ever doubt herself after a setback? Molly opens up about turning defeat into determination, the intense training sessions that build her strength, and the mental and physical effort it takes to prepare for a fight. She also shares what’s pushing her forward as she gets ready for her next big challenge.This episode is all about embracing challenges, pushing boundaries, and transforming setbacks into stepping stones on the path to greatness.WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20

Biohacking pioneer Dave Asprey takes us deep into the science of optimising the body and mind, revealing powerful strategies for peak performance and longevity. He uncovers the core differences between men and women when it comes to orgasm, sharing insights on mastering sexual health for greater vitality.WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1Drawing from his book Heavily Meditated, Dave explores cutting-edge techniques to reprogram the body’s operating system, from breathwork to advanced biohacks. He also reveals three essential biohacking strategies to elevate your health, boost energy, and improve sleep, so you can wake up every day feeling unstoppable.This episode is a roadmap for anyone looking to unlock their full potential and improve their daily life.WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20