Unquestionable

In this episode, we discuss overthinking, rumination, people pleasing and the 'post-match analysis' that goes on after a social encounter. We also discuss how we personally prevent ourselves from overthinking. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod 

In this episode, we discuss how social media manipulates us, 'sharenting', how the algorithm takes and uses our personal information as well as our personal data and more.Dr Kaitlyn Regehr is a renowned expert in digital and AI literacy. She’s an Associate Professor and the Program Director of Digital Humanities at University College London. Dr Regehr appears regularly in the media as an expert on this subject, including in USA Today, The Economist, and on BBC News, ITV, BBC Woman’s Hour, and Channel 4. She is a prominent voice in the media, a key influence in public policy circles, and a mother of two.Buy her book here: https://www.amazon.co.uk/Smartphone-Nation-Addicted-Screens-About/dp/1035069040If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod 

In this episode, we discuss how it feels to be 'behind' in life, how societal expectations can impact how we view our life, as well as the impact that social media has. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod 

In this episode, we discuss discovering your sexual identity, what it means to become a therapist, and growing up in show business. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod 

In this episode, we discuss maintaining a creative career, living with a debilitating autoimmune disease and adventures in Japan.Tom Speight is a British singer-songwriter. He is best known for his albums Everything's Waiting For You and Love & Light, both of which reached the Top 75 of the UK Albums Chart.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod 

In this episode, we discuss the current social discourse and how social media is fueling the divide.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod 

In this episode, we discuss modern spirituality, reframing intellect and the crisis with the natural world. Mark Vernon is a British psychotherapist, writer and former Anglican priest.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod 

In this episode, we discuss finding your voice, gaining confidence and claiming your space.Caroline Goyder is a speaking and confidence expert and the bestselling author of Gravitas and Find Your Voice (Yes, I literally wrote the book on speaking – three, actually). You might’ve also seen my TEDx talk, “The Surprising Secret To Speaking With Confidence”, which has over 10 million views and rising.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod