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UNEDITED PODCAST with Jessica Moulds

Bitesize #01 - Let’s Reflect

Season 1, Ep. 1

Reflecting on how far you have come is one of the best ways to inspire yourself to move forward. By doing this you remind yourself of your strength and capabilities. This snippet is an overview of the episodes to date, the intention and personal meaning of each one. 


If you like the Podcast and want to know more about me and what I do, check out the links below;

https://www.editbeauty.eu

https://www.editbeauty.eu/unedited-podcast

https://shows.acast.com/unedited-podcast-with-jessica-moulds

https://www.instagram.com/jessicamoulds_unedited/

https://www.instagram.com/EditBeautySalon/

https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ

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  • 2. Bitesize #02 - Praise Me

    09:09
    Self praise is…..Vital! Something that doesn’t always come natural to us, yet when remembered and implemented it can have such an amazing impact on you and your life.If you like the Podcast and want to know more about me and what I do, check out the links below;https://www.editbeauty.euhttps://www.editbeauty.eu/unedited-podcasthttps://shows.acast.com/unedited-podcast-with-jessica-mouldshttps://www.instagram.com/jessicamoulds_unedited/https://www.instagram.com/EditBeautySalon/https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ
  • 12. Grief Dodger

    25:42
    This week I go through the definition of a “Grief Dodger” along with my own observations and learning's as I go through my 3rd great loss. I discuss how making a decision to find acceptance for the hurt I'm feeling, in order to help heal the pain that comes with losing a loved one.If you like the Podcast and want to know more about me and what I do, check out the links below;https://www.editbeauty.euhttps://www.editbeauty.eu/unedited-podcasthttps://shows.acast.com/unedited-podcast-with-jessica-mouldshttps://www.instagram.com/jessicamoulds_unedited/https://www.instagram.com/EditBeautySalon/https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ
  • 11. Everything must go

    21:18
    This week I discuss how de-cluttering my brain, which enables me to find clarity and make room for new ideas. I explain how I identify clutter and how I begin the process of clearing it out. And I also give recognition to loved ones who inspired me over the last few weeks by simply being themselves.If you like the Podcast and want to know more about me and what I do, check out the links below;https://www.editbeauty.euhttps://www.editbeauty.eu/unedited-podcasthttps://shows.acast.com/unedited-podcast-with-jessica-mouldshttps://www.instagram.com/jessicamoulds_unedited/https://www.instagram.com/EditBeautySalon/https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ
  • 10. Live In Vain Or Stay In Your Own Lane

    15:23
    This week I describe the compare and despair effect, what it is, how it can affect us and how to support yourself when you feel it creeping in.If you like the Podcast and want to know more about me and what I do, check out the links below;https://www.editbeauty.euhttps://www.editbeauty.eu/unedited-podcasthttps://shows.acast.com/unedited-podcast-with-jessica-mouldshttps://www.instagram.com/jessicamoulds_unedited/https://www.instagram.com/EditBeautySalon/https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ
  • 9. What If.........

    16:28
    This episode is a section of my conversation with @clarecarey from Episode 7 'Ballymun And Beyond' https://shows.acast.com/unedited-podcast-with-jessica-moulds/episodes/ballymun-and-beyond .She lets us in and explains the loss of her son Jacob who was born at 22 weeks. The sole purpose for this episode is to create awareness on infant loss, particularly to help support women to allow them to speak openly about there loss without feeling guilty of how they might make others feel. It’s so important that people understand the deep grief and empty loss of losing a child so they can give the support & understanding needed.Huge thank you to Clare Carey for this weeks episode and allowing me to share her story.https://www.instagram.com/nancy_dsbabyhttps://www.nancyds.com/If you like the Podcast and want to know more about me and what I do, check out the links below;https://www.editbeauty.euhttps://www.editbeauty.eu/unedited-podcasthttps://shows.acast.com/unedited-podcast-with-jessica-mouldshttps://www.instagram.com/jessicamoulds_unedited/https://www.instagram.com/EditBeautySalon/https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ
  • 8. Discover Your Ability Using Accountability

    41:10
    In this episode I welcome back Micheal Stafford @thechaptercoach to the discuss accountability. We talk about how being accountable for all aspects of your life can improve productivity and give you you more confidence in your capabilities which allow you to achieve more of what you desire from yourself and your life.Huge thank you to Michael Stafford aka 'The Chapter Couch' for this weeks episode.https://www.thechaptercoach.comhttps://www.facebook.com/thechaptercoachlimited/https://www.instagram.com/thechaptercoach/If you like the Podcast and want to know more about me and what I do, check out the links below;https://www.editbeauty.euhttps://www.editbeauty.eu/unedited-podcasthttps://shows.acast.com/unedited-podcast-with-jessica-mouldshttps://www.instagram.com/jessicamoulds_unedited/https://www.instagram.com/EditBeautySalon/https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ
  • 7. Ballymun And Beyond

    46:21
    This week i sat down with mother to 6, full time youth worker and business owner Clare Carey, who is all of those things and more she has suffered tremendous loss, endured trauma, her outlook, attitude and natural drive to help and support others is so inspiring and she is very relatable. I am so honored she joined me for this chat, I’m grateful we crossed paths and delighted to introduce you to her. I hope this podcast reminds you that you are capable and well able regardless of where you come from.Huge thank you to Clare Carey for this weeks episode.https://www.instagram.com/nancy_dsbabyhttps://www.nancyds.com/If you like the Podcast and want to know more about me and what I do, check out the links below;https://www.editbeauty.euhttps://www.editbeauty.eu/unedited-podcasthttps://shows.acast.com/unedited-podcast-with-jessica-mouldshttps://www.instagram.com/jessicamoulds_unedited/https://www.instagram.com/EditBeautySalon/https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ
  • 6. Don’t Get Lost In Your Loss.

    23:01
    This time I’m talking about how to make the most of those you love at a time when they have a very short future promised. I explain how my past experiences will guide me through supporting my family and myself in the journey of loosing a loved one, while creating the most uplifting environment as possible at this vulnerable time.If you like the Podcast and want to know more about me and what I do, check out the links below;https://www.editbeauty.euhttps://www.editbeauty.eu/unedited-podcasthttps://shows.acast.com/unedited-podcast-with-jessica-mouldshttps://www.instagram.com/jessicamoulds_unedited/https://www.instagram.com/EditBeautySalon/https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ