Undefined by

In this episode, I speak with my former life + business coach, Jo Irving. Who gives tangible tips + actionable steps on how to run a successful business that's aligned with your values. Jo shares advice on how to recognize and manage burnout, understanding personal needs, creating boundaries and the supportive role of family in achieving success. Here is Jo Irving, Undefined by being a Hairdresser...Follow Jo on Instagram @joloveshair Check out her website joloveshair.com to find out more about her coaching programmes, strategy sessions or retreatsFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much!

In this episode, we share + compare how we've adapted to Irish culture and identity. And how our appearance and accents have led to interesting experiences, both at home and abroad. Josh + I also talk about the Irish weather and the mystery of Funghi the dolphin in Dingle, Co. Kerry. Here is Joshua Nueva, Untamed...Find Joshua Nueva @joshuanueva on Instagram and TikTok or check out his YouTube channelFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much!

In this episode, I speak with Joshua Nueva, an incredible travel content creator focused on showcasing the hidden gems and wildlife of Ireland. Sharing his journey from the Philippines to Co. Mayo and becoming a travel + wildlife content creator. Here is, Joshua Nueva Undefined by what it means to be Irish...Find Joshua Nueva @joshuanueva on Instagram and TikTok or check out his YouTube channelFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much!

In this episode, we have a really candid conversation about the pressure to feel a certain way as mothers, especially when pregnant. And Kelly shares her journey as an author and a meditation teacher. And what needs to change in the yoga, wellness + meditation space. Here is Kelly Smith, Untamed...Follow Kelly @yogaforyouonline on Instagram or check out her websiteListen to Mindful in Minutes on Spotify or Apple PodcastsHere's Kelly's free form episode on ADHD on Spotify or Apple PodcastsFollow Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much!

In this episode, I speak with Kelly Smith, the founder of Yoga for You, and the voice behind my favourite meditations, Mindful in Minutes. We talk about our journeys into yoga and meditation from a young age, and what meditation and mindfulness looks like in each of our lives today. Here is Kelly Smith, Undefined by the labels that have been put on her...Follow Kelly @yogaforyouonline on Instagram or check out her websiteListen to Mindful in Minutes on Spotify or Apple PodcastsHere's Kelly's free form episode on ADHD on Spotify or Apple PodcastsFollow Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much!

In this bonus episode, Amy Mae Dolan, the principal dancer from Riverdance, reveals she was born with a hole in her heart. Amy Mae opens up about having endometriosis and how that impacts her life as a professional dancer. How to come back from horrific, potentially career ending injuries. What makes Riverdance so special and what life might look like after being a dancer. Here is Amy Mae Dolan, Untamed...Find Amy Mae @amymaedolan on Instagram and TikTokFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet 15% off the CurrentBody Laser Hair Removal Device and all CurrentBody LED Skin devices using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much!

In this episode, I chat to Amy Mae Dolan, the principal dancer at Riverdance. Amy Mae shares some of her personal growth journey, the drive behind her success, how she's worked hard for what she wants. As well as how to overcome challenges that could stand in the way of pursuing your dreams. How to stay at the top of a competitive environment but still be a team player, and so much more! Here is Amy Mae Dolan, Undefined by being a Dancer...Find Amy Mae @amymaedolan on Instagram and TikTokFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet 15% off the CurrentBody Laser Hair Removal Device and all CurrentBody LED Skin devices using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much!

In this bonus episode, with renowned hair industry educator and content creator, Conor James Doyle. We chat about how he educates to empower, not just to inform. And how Conor uses his unique talent for tongue in cheek comedy to address stereotypes and solve problems. Conor also shares another, more personal side of himself. The side that's not on stage, switched on and in front of a camera. Here is Conor James Doyle, Untamed...Find Conor on Instagram @conorjmd and Conor James Education @conorjameseducationFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet 15% off all CurrentBody LED Skin devices, including the Hair Growth Helmet, using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much!

In this episode, I speak to Conor James Doyle, a renowned hair industry educator and content creator known for his unique approach to education through the lens of neurodiversity. We chat about how Conor has made a name and career for himself by leaning into his strengths, by making 'neuro spicy' hair education dopamine-rich, enjoyable, and accessible. And how his ability to pivot and lean in has lead to creative solutions and innovation in business. Here is, Conor Doyle, Undefined by social media... Find Conor on Instagram @conorjmd and Conor James Education @conorjameseducationFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet 15% off all CurrentBody LED Skin devices, including the Hair Growth Helmet, using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much!