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Unbreakable Mindset
Why Belief Holds You Back More Than Trauma
In this episode, I’m sharing the real talk behind my Manifest event prep, the nerves I felt, and why I kept reminding myself: it’s not that deep. We’ll explore the powerful difference between trauma and the beliefs we form from it — and how it’s often our internal narrative, not the actual event, that holds us back.
I’ll share Maya Angelou’s remarkable story of silence and healing, my own experiences with imposter syndrome, and the moment a red pen in school planted a belief I carried for years. Whether you’re facing public speaking fears, procrastination, or a lingering sense of “not good enough,” this episode is here to help you reframe, reset, and move forward.
Let’s unpack the stories we tell ourselves — and start writing new ones.
______________________
Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world
If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/
Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/
If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/
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Sunday Shift: How to Wake Up With Purpose
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Your Success Is Waiting for You to Claim It
11:40|Your success isn’t reserved for special people. In this episode, Jude shares why what you want is already possible for you — and how to start believing it’s yours to claim.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/
Sunday Shift: The Headline for Your Year
04:29|In this first Sunday Shift of 2026, Jude shares a gentle reminder for wherever you are right now — inviting you to release resistance, choose your intention for the year ahead, and consider who you need to become to allow more ease, clarity, and alignment into your life.A calm, grounding listen to return to whenever you need a reset.
How to Reflect on Your Year & Create an Unstoppable 2026
14:26|As we close out 2025, this episode invites you to pause before rushing into new goals.Instead of setting resolutions or intentions straight away, this conversation focuses on the power of gentle, honest reflection — looking at what worked, what didn’t, and why. You’ll be guided to review your year from a place of facts rather than emotion, so you can identify the beliefs, habits, and actions that shaped your results.This episode will help you:Reflect on 2025 without self-criticism or pressureUnderstand why certain goals materialised — and why others didn’tIdentify mindset patterns and habits that may have held you backReview your life like a business, using clarity and strategySet yourself up for a grounded, intentional, and unstoppable 2026If you want to enter the new year feeling clear, resilient, and prepared — rather than reactive — this episode is for you.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/
Sunday Shift: Where Is Your Energy Going This Christmas
03:32|In this Sunday Shift episode, Jude invites you to pause and reflect on where your energy is really going — especially during a season filled with expectations, obligations, and people-pleasing.
If It Feels Uncomfortable, the Manifestation Is Coming
11:59|In this episode, Jude Daunt explores why discomfort is a key sign that manifestation is working. Through a real client transformation, she explains how anxiety, avoidance, and limiting beliefs keep people stuck — and how taking uncomfortable action rewires the mindset and creates lasting change.Learn why effort is required to move out of anxiety, how mindset work removes overthinking, and why what once felt painful can become effortless when beliefs shift.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/
Sunday Shift: Thoughts Vs Energy
04:46|This episode explores how anxious thoughts drain your energy, how awareness shifts your mindset, and why you can’t expect expansion while holding fear-based beliefs.
Self-Awareness vs Self-Criticism
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Sunday Shift: The Money Mindset Reset
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