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cover art for 5532: LISTEN¦ Is pumping iron the key to a long life? A Harvard study involving more than 147,000 people found lifting weights for two hours a week reduced the risk of early death. Frank spoke to top PT Tiernan McCarthy

Listen! With Frank Mitchell

5532: LISTEN¦ Is pumping iron the key to a long life? A Harvard study involving more than 147,000 people found lifting weights for two hours a week reduced the risk of early death. Frank spoke to top PT Tiernan McCarthy

Is pumping iron the key to a long life? A Harvard study involving more than 147,000 people found lifting weights for two hours a week reduced the risk of early death. Frank spoke to top PT Tiernan McCarthy

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