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Two Inconvenient Women
Why are countries banning social media?
There has been a lot emerging in the media recently about countries making decisions to ban social media for under 16s. Australia has been leading the way in this movement, with many other countries now passing legislation through government and widening the public discourse.
So why social media? Why 16? Why now?
In this week's podcast we begin to untangle many of the complexities that living in an online world is having on our mental, physical, emotional spiritual and social health, in particular how it is influencing the development of children and young people. Drawing wisdom from the depth research of social psychologists such as Jonathan Haidt (whose infamous book The Anxious Generation is waking up millions to the 'disconnection epidemic') we wrangle with some of the questions, complexities, possibilities and opportunities of shifting ourselves away from the trappings of an online world and 'rewiring ourselves' back into healthier connections.
In this episode we reference the following:
- The Anxious Generation - Jonathan Haidt (book)
- The Social Dilemma - Exposure Labs (Film / documentary)
- No rush to ban social media - Sonia Livingstone (LSE article)
- How a handful of technology companies control billions of minds - Tristan Harris (TED talk)
- Is Social Media making us less social? ThoughtBox (inquiries for 5-18 year olds) **COMING SOON
- Digital Literacy - Ditch The Label (Lesson resources 13-16 years)
**We will be releasing our full Learning for Life resources for free in mid-February- keep an eye on the ThoughtBox website for more details: www.thoughtboxeducation.com
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3. Exploring ego, purpose and the power of breath
01:01:02||Season 7, Ep. 3In this season's conversations, Holly and Rachel each bring a stimulus that has caught their attention during the week, and spend time exploring some of the learning, unlearning, wisdom and practices that these provocations inspire.This week, Rachel explores the power of breath by sharing some of her own growing awareness of the impact of different ways of breathing on mind, body and emotions, whilst Holly muses on the role of ego, purpose and life's meaning; drawing on the character of Fool in Robin Hobb's fantasy series: The Assassin's Apprentice. Some of the resources explored in this podcast include:Robin Hobb's fantasy series (Books)Breath: The new science of a lost art - James Nestor (Book)Success: Ralph Waldo Emerson (quotation)The Triple WellBeing Cards (resource)If you enjoy this podcast and would like to support us to continue, why not join The Inconvenient Club for just £5 per month and be part of the movement towards a healthier way of living for people and planet. Come join us: www.thoughtboxeducation.com/the-inconvenient-club
2. Live from Oxford: Science, Spirit and the Body – The Synthesis of Healing
33:54||Season 7, Ep. 2Holly and Rachel join us this week from under a tree in Balliol College, Oxford, to share their thoughts half-way through the Transform Trauma conference 2026.
1. What's live with Rachel and Holly as we start the new season?
36:03||Season 7, Ep. 1
Summer Break: Rachel shares a short poem by Wendell Berry
03:19|In our last week of the summer break, Rachel finishes the summer season with a poem - sharing some of the beautiful sentiments of the late poet Wendell Berry, who passed away just a few days ago aged 92. The Peace of Wild Things - Wendell Berry-When despair for the world grows in meand I wake in the night at the least soundin fear of what my life and my children’s lives may be,I go and lie down where the wood drakerests in his beauty on the water, and the great heron feeds.I come into the peace of wild thingswho do not tax their lives with forethoughtof grief. I come into the presence of still water.And I feel above me the day-blind starswaiting with their light. For a timeI rest in the grace of the world, and am free.
What were your top 3 episodes of the year so far?
01:00:18|As the Two Inconvenient Women are on our summer break over August, we're doing a round-up of some of our favourite episodes from the last couple of seasons.This week, we share your top 3 episodes of the year so far. Here are our most downloaded episodes of Season 6:Why is play so important (and not just for children)?What's the point of hope?Red Alert: can we talk about the climate emergency now?There's an inconvenient movement growing...It's not rebellion, exactly. More of a quiet refusal to look away. We're inconvenient. And if you feel it, then maybe you are too. Join us.Join The Inconvenient Club from £5 a month. Find out more at www.thoughtboxeducation.com/the-inconvenient-club
What were Rachel's top 3 episodes of the year so far?
01:00:06|As the Two Inconvenient Women are on our summer break over August, we're doing a round-up of some of our favourite episodes from the last couple of seasons.This week, Rachel shares her top 3 episodes:E87 - Does childhood need reclaiming?E69 - Why is singing so good for us?E66 - What does it mean to winter?There's an inconvenient movement growing...It's not rebellion, exactly. More of a quiet refusal to look away. We're inconvenient. And if you feel it, then maybe you are too. Join us.Join The Inconvenient Club from £5 a month. Find out more at www.thoughtboxeducation.com/the-inconvenient-club
What were Holly's top 3 episodes of the year so far?
01:01:04|As the Two Inconvenient Women are on our summer break over August, we're doing a round-up of some of our favourite episodes from the last couple of seasons.This week, Holly shares her top 3 episodes:E85 - What's the problem with tolerating diversity? E76 - Why is the wisdom of children's books so relevant right now?E74 - Do we need to know what the future looks like?There's an inconvenient movement growing...It's not rebellion, exactly. More of a quiet refusal to look away. We're inconvenient. And if you feel it, then maybe you are too. Join us.Join The Inconvenient Club from £5 a month. Find out more at www.thoughtboxeducation.com/the-inconvenient-club
Summer Break: Holly shares a short poem by Mary Oliver
02:49|As we head into our summer break here at ThoughtBox, Holly shares a short poem by Mary Oliver.
15. What if we see growth as spiral rather than linear?
01:05:34||Season 6, Ep. 15How can there be infinite growth on a finite planet? This question sits at the heart of many conversations about growth - especially those centred around economics, which also directly influences the cultural stories that shape the way we think, feel and act in the world. Within our educational landscapes, we're often taught to see growth as a trajectory and place to reach, and many of our cultural stories, frames and influences also encourage this sort of linearity. But what if growth wasn't linear but spiral?One of the practices that helps to see growth is returning to a familiar place or event each year (or month or however long) to see how you might see things in a similar and different way; from a wider or deeper perspective, or be feeling different in yourself about things. Helping appreciate that growth is expansion is a useful tool to appreciate growth not being linear, as it allows for spaciousness and appreciates that shedding or letting go / unlearning is as growth-ful as accumulation. So what are some of the ways that we can tap into this more spiral dynamic of growth in our personal, social and collective spheres?This week we referenced the following:Wilding (film) and the Knepp Estate (location) (website)Accidental Gods interview - Remzi Bairami (podcast)An introduction to Spiral Dynamics - Cris Reider (article)Donut Economics - Kate Raworth (website / movement)Gross National Happiness Index (website / metrics, frame & model)Spiritual Friendships - Plum Village Podcast (podcast interview)The Dunning-Kruger effect chart (graphic)✨ Today's magic moment was about our new one-to-on Coaching offer, and our upcoming Leadership short-course✨There's an inconvenient movement growing...It's not rebellion, exactly. More of a quiet refusal to look away. We're inconvenient. And if you feel it, then maybe you are too. Join us.Join The Inconvenient Club from £5 a month. Find out more at www.thoughtboxeducation.com/the-inconvenient-club