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4. Exploring the links between love, healing, reading and unlearning
57:12||Season 7, Ep. 4In this season's conversations, Holly and Rachel each bring something that has caught their attention during the week, and spend time exploring some of the learning, unlearning, wisdom and practices that these provocations inspire.This week, Holly reflects on a provocative statement from Mary Beard that she hates when people say they "love reading"; whilst Rachel muses on some of the ways a quote from the 13th-century Sufi mystic and poet Rumi helps us better understand our inner lives, collective healing, and ways to become more healthy and whole.Some of the resources mentioned in this podcast include:Purpose-led Paradox - Helen Sieroda in APECS Reflexive Edge Journal (article)Why I hate the phrase "I really love reading" - Mary Beard, Booker Prize Chair 2026 (video)The benefits of reading for pleasure - University of Liverpool (PDF Report)All About Love: New Visions - bell hooks (book)Children and young people's reading in 2026 - National Literary Trust report (PDF)IFS (Internal Family System) Online Community (website)Keys to the Enneagram - A H Almaas (book)The Forty Rules of Love - Elif Shafak (book)Here is the Mary Beard quote in full:I cannot bear the phrase “I really love reading” and I cannot bear when I hear on Radio 4 in the morning, “what book first sparked your love of reading?” And I think this is to undermine and underrate reading, that’s why I don’t like the phrase. I get all kinds of pleasure from reading. I have a passion, in some sense, for reading, but reading is more essential to humanity now than just saying, “oh I really love it,” you know, like I might love golf or something like that. Reading is about how to be you and how to think about the world, and if we relegate it to the wellbeing section of our lives, we’re really underestimating it. I challenge anybody to say they feel better after they have read Kafka. I don’t believe they have, right? That doesn’t mean they shouldn’t be reading Kafka, does it? And some of these books are not, I think, going to make you feel better. They’re going to make you see the world differently, and that’s not about love.And here is the Rumi quote that Rachel brought to the conversation: Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. If you enjoy this podcast and would like to support us to continue, why not join The Inconvenient Club for just £5 per month and be part of the movement towards a healthier way of living for people and planet. Come join us: www.thoughtboxeducation.com/the-inconvenient-club
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3. Exploring ego, purpose and the power of breath
01:01:02||Season 7, Ep. 3In this season's conversations, Holly and Rachel each bring a stimulus that has caught their attention during the week, and spend time exploring some of the learning, unlearning, wisdom and practices that these provocations inspire.This week, Rachel explores the power of breath by sharing some of her own growing awareness of the impact of different ways of breathing on mind, body and emotions, whilst Holly muses on the role of ego, purpose and life's meaning; drawing on the character of Fool in Robin Hobb's fantasy series: The Assassin's Apprentice. Some of the resources explored in this podcast include:Robin Hobb's fantasy series (Books)Breath: The new science of a lost art - James Nestor (Book)Success: Ralph Waldo Emerson (quotation)The Triple WellBeing Cards (resource)If you enjoy this podcast and would like to support us to continue, why not join The Inconvenient Club for just £5 per month and be part of the movement towards a healthier way of living for people and planet. Come join us: www.thoughtboxeducation.com/the-inconvenient-club
2. Live from Oxford: Science, Spirit and the Body – The Synthesis of Healing
33:54||Season 7, Ep. 2Holly and Rachel join us this week from under a tree in Balliol College, Oxford, to share their thoughts half-way through the Transform Trauma conference 2026.
1. What's live with Rachel and Holly as we start the new season?
36:03||Season 7, Ep. 1
Summer Break: Rachel shares a short poem by Wendell Berry
03:19|In our last week of the summer break, Rachel finishes the summer season with a poem - sharing some of the beautiful sentiments of the late poet Wendell Berry, who passed away just a few days ago aged 92. The Peace of Wild Things - Wendell Berry-When despair for the world grows in meand I wake in the night at the least soundin fear of what my life and my children’s lives may be,I go and lie down where the wood drakerests in his beauty on the water, and the great heron feeds.I come into the peace of wild thingswho do not tax their lives with forethoughtof grief. I come into the presence of still water.And I feel above me the day-blind starswaiting with their light. For a timeI rest in the grace of the world, and am free.
What were your top 3 episodes of the year so far?
01:00:18|As the Two Inconvenient Women are on our summer break over August, we're doing a round-up of some of our favourite episodes from the last couple of seasons.This week, we share your top 3 episodes of the year so far. Here are our most downloaded episodes of Season 6:Why is play so important (and not just for children)?What's the point of hope?Red Alert: can we talk about the climate emergency now?There's an inconvenient movement growing...It's not rebellion, exactly. More of a quiet refusal to look away. We're inconvenient. And if you feel it, then maybe you are too. Join us.Join The Inconvenient Club from £5 a month. Find out more at www.thoughtboxeducation.com/the-inconvenient-club
What were Rachel's top 3 episodes of the year so far?
01:00:06|As the Two Inconvenient Women are on our summer break over August, we're doing a round-up of some of our favourite episodes from the last couple of seasons.This week, Rachel shares her top 3 episodes:E87 - Does childhood need reclaiming?E69 - Why is singing so good for us?E66 - What does it mean to winter?There's an inconvenient movement growing...It's not rebellion, exactly. More of a quiet refusal to look away. We're inconvenient. And if you feel it, then maybe you are too. Join us.Join The Inconvenient Club from £5 a month. Find out more at www.thoughtboxeducation.com/the-inconvenient-club