On this episode, we're joined by Lee from Firewalk Scotland where she shares her recovery journey from alcohol. We go right back to when she recognised she had a problem with alcohol, we hear about her trip to Peru and how Lee became a Motivational Coach and Fire-walk Instructor.

A story about recovery

Teo from TCA joins us to discuss STIGMA surrounding alcohol, how this can become a barrier to recovery and what steps we can ALL take to mitigate STIGMA.

Changing perceptions - STIGMA

On this episode we're joined by Fiona and Iona from TCA where we learn all about the impacts of alcohol on your health and what steps you can take to reduce your risk of alcohol harm.

Changing our behaviour towards alcohol

We're joined by Kathryn Baker (CEO at TCA) and Dr Peter Rice (Chairperson at TCA) where we discuss policy and legislation changes that are needed with alcohol pricing, availability, marketing and labelling.

Alcohol policies and legislation that need to change

Brought to you by Tayside Council on Alcohol

This podcast is brought to you by Tayside Council on Alcohol (TCA). We're a charity in Tayside that supports individuals, families and communities impacted by alcohol, drugs, gambling, offending and other risky or harmful behaviors. On our podcast, we'll be discussing topics relating to the impacts of alcohol harm with helpful advice and inspiring stories about recovery.

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Turning the Corner

A story about recovery

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4. Changing perceptions - STIGMA

3. Changing our behaviour towards alcohol

2. Alcohol policies and legislation that need to change