Share

Triple Play Performance Podcast

Mind - Body - Nutrition


Latest episode

  • Episode 75: Skinny doesn’t necessarily equal to healthy

    38:21
    Obsessed with weight Weight loss is a full-time obsession for the world. Millions, if not billions, of dollars, are spent annually on weight loss programs. I see too many people who are only concerned about their physical appearance rather than their biochemical function. I've witnessed so many patients undergo weight loss programs and feel a sense of accomplishment yet false-security of their newfound physique. Here's a recording of a talk I did where I discuss the idea around “skinny doesn't necessarily equal to healthy”. The key is to view health from the state of the cell. What does that mean? Well, if the cell is functioning well, then the body is functioning well. That begs the question “well what does the cell need to function well?” Here's the basic foundation that I instruct all my patients: * Proper Exposure to the right “fields” * We always start with the electromagnetic field of the brain – where our dominant thoughts occur* Then we look to the electromagnetic field of the heart – where our dominant emotions are expressed * Then we look at how much exposure to the right type of lights, especially sun (as we need lots of it) and minimizing artificial lights (especially at night)* And finally, we address exposures to the non-native types of EMFs like WiFi, Bluetooth, Cell tower 4G/5G, etc. * Adequate nutrients* Corrective diets – Elimination diet* Lifelong sustaining diets – Weston A Price/Human Diet “Deep Nutrition” * Help the mitochondria to function properly* Adequate hydration* Spring* Reverse Osmosis Filtered & Purified* Filtered* Proper stimulus * Hormetic stressors* Effective removal of toxins & infections A more effective way to "lose fat" that's actually healthy for your body!Click To Tweet Are there certain tests I recommend? * Bioelectrical Impedance Analysis * Phase Angle – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601874/* VO2 Max* Vitamin D* DUTCH test* Complete Thyroid Panel* HRV measurements Webinar Replay: Learn the 3 most common mistakes people make when trying to lose weight

More episodes

View all episodes

  • Episode 74: COVID-19 My thoughts on all this madness

    01:09:09
    Total Gut Restore course: www.tripleplayperformance.com/TotalGutRestore Fullscript Account: www.tripleplayperformance.com/fullscript
  • Episode 73: How to Choose a Chiropractor

    15:53
    The post Episode 73: How to Choose a Chiropractor appeared first on Triple Play Performance Podcast.
  • Episode 72: A Holistic Approach to Neurodegenerative diseases such as Alzheimer’s & MS

    34:10
    Show Notes Ambulance service using Essential Oils California ok's budget for illegal immigrant health care Learn the common culprits for Neurodegenerative Diseases Learn the 5 steps we utilize in the clinical setting Join our TRIBE: www.tripleplayperformance.co/wwtribe
  • Episode 71: Dr. Mike’s top 10 remedies to common ailments

    29:50
    The post Episode 71: Dr. Mike's top 10 remedies to common ailments appeared first on Triple Play Performance Podcast.
  • Episode 70: Why people struggle with weight loss and what to do about it

    23:40
    The post Episode 70: Why people struggle with weight loss and what to do about it appeared first on Triple Play Performance Podcast.
  • Episode 69: The Top 10 Products I recommend

    37:42
    Top 10 products I recommend (PODCAST PDF)Download In this podcast episode you'll learn about the top 10 products that I currently recommend and use personally. The top 10 Products I recommend Click on the links and it will take you directly to the products Molecular Hydrogen Alkalete Exogenous Ketones Filters Water |Air Blue Blocking Glasses Joovv – Red Light Therapy Digestive Enzymes APPs: Seven | NatureBeat |HR monitor I recommend to pair with NatureBeat Non-Toxic Skincare – YellowBird Company (Use code: DRMIKE for 25% off your order) Resistance bands Keep in mind that we may receive commissions when you click our links and make purchases at no extra cost to you. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for you.