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Triad Warriors
Digestion and Food
Season 2, Ep. 3
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On this episode of Triad Warriors: The Podcast, Annie interviews Dr. Charlotte Nowack, ND. Dr. Nowack is a licensed Naturopathic Physician and a Resident Physician. She is currently completing her residency for Dr. Jason Wysocki at 8 Hearts Health & Wellness in Portland, Oregon. Dr. Nowack’s specialties include gastrointestinal health, mental health, and women’s health. Join Annie and Dr. Nowack as they discuss the relationship between digestive dysfunction and disordered eating. See the episode link to schedule an appointment with Dr. Nowack.
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Triad Warriors: The Podcast
02:51In this preview episode, I announce the debut of Triad Warriors: The Podcast. What is Triad Warriors? How did Triad Warriors begin? When will the podcast air and what topics will we be talking about? Listen to this preview, subscribe to the podcast, and tune back in this Spring!1. Welcome To The Table
29:10In this "bonus" episode, Annie explains the vision and passion behind Triad Warriors: The Podcast. Join Annie as she discusses the many roles that food plays in our lives and the ways in which food can be experienced as a tangible expression of God's love for us. Adapted from Annie's "God, Body, Food" talk, this episode explores food and body image according to the Bible.1. The Enneagram and Food
26:46This season on Triad Warriors: The Podcast, 9 guest interviewees and I will explore the Enneagram and the ways in which personality (amongst other factors) influences one’s relationship with food. In this first introduction episode, I will define the concept of having a relationship with food.2. Food as Morality
01:19:18On this episode of Triad Warriors: The Podcast, Annie interviews Carly Newberg—an author, speaker, freelance writer, and Enneagram Type 1. Join Annie and Carly as they discuss eating disorder recovery and the ways in which being an Enneagram Type 1 has manifested in Carly’s relationship with food. Also be sure to follow Carly on Instagram: @_sincerelycarly3. Food as Love
31:51On this episode of Triad Warriors: The Podcast, Annie interviews Priscilla Gombach—a community health worker and Enneagram Type 2. Join Annie and Priscilla as they discuss the power of food as an expression of love and ways in which being an Enneagram Type 2 has manifested in Priscilla’s relationship with food.4. Food as Fuel
54:59On this episode of Triad Warriors: The Podcast, Annie interviews Marina Lopez—a retired collegiate athlete, high-school Spanish teacher, track coach, and Enneagram Type 3. Join Annie and Marina as they discuss life after athletics, the negative influences of diet culture, and the ways in which being an Enneagram Type 3 has manifested in Marina’s relationship with food.5. Food as Expression
36:44On this episode of Triad Warriors: The Podcast, Annie interviews Denice Randall—a hairstylist, makeup artist, and Enneagram Type 4. Join Annie and Denice as they discuss the creative aspects of food, life as a Marine, and the ways in which being an Enneagram Type 4 has manifested in Denice’s relationship with food. Also be sure to follow Denice on Instagram: @_deezcutz.6. Food as Strategy
31:16On this episode of Triad Warriors: The Podcast, Annie interviews Alex Osler—an engineer, spikeball enthusiast, and Enneagram Type 5. Join Annie and Alex as they discuss food as a form of strategy and the ways in which being an Enneagram Type 5 has manifested in Alex’s relationship with food.7. Food as Culture
01:09:37On this episode of Triad Warriors: The Podcast, Annie interviews Shikha Subramanian—an architectural designer, fitness fanatic, and Enneagram Type 6. Join Annie and Shikha as they discuss food as culture, her journey to self-acceptance, and the ways in which being an Enneagram Type 6 has manifested in Shikha’s relationship with food.