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6. Ep 6. EMDR with Dr. Cindi Saj
53:34||Season 1, Ep. 6Dr. Cindi Saj and Jason Yu explore Eye Movement Desensitization and Reprocessing (EMDR).Cindi's Book - https://www.cindisaj.com/publications
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5. Ep 5. Video Game Addiction with Johann Robertson
49:03||Season 1, Ep. 5Join Johann Robertson (johann.robertson@islandclinicalcounselling.ca) and Jason Yu to explore video game addiction and digital wellness.
4. Ep 4. Neurodivergence with Kate Bonnell
01:06:57||Season 1, Ep. 4Join Kate Bonnell and Jason Yu to explore neurodivergence (ADHD and Autism).
3. Ep 3. Premenstrual Dysphoric Disorder with Heather Hendrie
55:54||Season 1, Ep. 3Heather Hendrie and Jason Yu explore premenstrual dysphoric disorder (PMDD).Heather's website - https://heatherhendrie.com/Heather's Book - https://caitlinpress.com/Books/W/Where-the-Eff-is-My-Red-Tent
2. Ep 2. Self-esteem with Cat Zydyk
50:10||Season 1, Ep. 2Join Cat Zydyk and Jason Yu to explore self-esteem.
1. Ep 1. Grief with Cady Redford
50:03||Season 1, Ep. 1Cady Redford and Jason Yu explore grief in the counselling process.