To be Frank

Con's been doing the Lord's work online with some random acts of kindness. We talk about men (a lot). Because let's face it - they are an issue.

The internet provided a flap clap back and we were here for it. Celeb blockout, how it started and what its doing, Baby Reindeer and loads more.

At 17 Mel Groenworld was asked what she wanted to be amputated first, her feet or her hands. That fact alone is unimaginable to most of us. But Mel not only recovered but went on to become one of the funniest, cutest and sweetest women we have ever met. We chat life, dating, sex and motherhood with this incredible woman. It was such an honour to hear her story, we spoke for hours and I didnt even realise the time.melgroenewold.com.au/

Holly was sentenced to 31 years in a Thai prison.She has one hell of a story and is finally ready to tell it. So many fascinating aspects of this story from the terrors of the Thai Prison, to the way Australia treats its prisoners abroad, to the miraculous recovery from a heroine addiction in a time where she had absolutely nothing to draw strength from. Holly's really is, one hell of a story.

Join Constance Hall and Claudia McLeod as they chat candidly about celeb gossip, music industry stories, and their personal lives. In this episode, they discuss JLo's hit song "Jenny from the Block" and the claims that another singer was the original vocalist. They also talk about their upcoming travel plans and experiences with celebrity encounters. Tune in for no-holds-barred conversations about topics both serious and silly.

36 days clean, one of our beautiful listeners shares her journey with the realities of drug addiction.Lifeline13 11 l4 (or text 0477131114 between 6pm and midnight)1800 RespectMen’s Referral Service1300766491Kids Helpline1800551800Beyond Blue1300224636

Constance and Claudia take a deep dive into topics like bucks nights, sex work, infidelity and traditional gender roles. They share raw personal stories and discuss how societal trends have impacted relationships. Guest Dan also opens up about his wild bucks night experiences.

The Brady Bunch has a lot to answer for. Stepparenting is one of the most complicated family dynamics, from a partner who treats their children like holy saints and your like plebs to learning to get dragged through the toxic carnage that your ex left of their last relationship. Its life and its messy, in this episode, allow Con and Claud to lower your expectations to reduce your chances of disappointment.