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Latest episode

  • unpacking the "perfect relationship" template + the idea of the "right person"

    27:32|
    This week on Time Alone, we challenge the template for the “perfect relationship” + the idea that there is one “right person” out there for us.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.LINKS FROM THE EPISODE:Relationships, The School of Life https://bit.ly/3Ul3SglCONNECT WITH SIOBHAN:Time Alone TikTok: https://www.tiktok.com/@timealonepodTime Alone IG: https://www.instagram.com/timealonepod/TikTok: https://www.tiktok.com/@siobhan.laurenInstagram: https://www.instagram.com/siobhan.lauren/YouTube: https://www.youtube.com/@siobhanlaurenSubstack: https://siobhanlauren.substack.com/EQUIPMENT USED:Blue Yeti Nano: https://bit.ly/4b8O47MSUBMIT A QUESTION FOR THE SHOW

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  • relationship anxiety, couples therapy + friends judging your new bf

    25:50|
    This week on Time Alone, Siobhan responds to listener submissions on the topic of relationships.CONNECT WITH SIOBHAN:Time Alone TikTok: https://www.tiktok.com/@timealonepodTime Alone IG: https://www.instagram.com/timealonepod/TikTok: https://www.tiktok.com/@siobhan.laurenInstagram: https://www.instagram.com/siobhan.lauren/YouTube: https://www.youtube.com/@siobhanlaurenSubstack: https://siobhanlauren.substack.com/EQUIPMENT USED:Blue Yeti Nano: https://bit.ly/4b8O47MSUBMIT A QUESTION FOR THE SHOW

  • addiction to the chase, seeking highs + lows, and "feasting on breadcrumbs"

    26:08|
    This week on Time Alone, we revisit a popular topic: relationships. In this segment, we're diving into the thrill of the chase, addiction to highs + lows, feasting on breadcrumbs, and raising standards.CONNECT WITH SIOBHAN:Time Alone TikTok: https://www.tiktok.com/@timealonepodTime Alone IG: https://www.instagram.com/timealonepod/TikTok: https://www.tiktok.com/@siobhan.laurenInstagram: https://www.instagram.com/siobhan.lauren/YouTube: https://www.youtube.com/@siobhanlaurenSubstack: https://siobhanlauren.substack.com/EQUIPMENT USED:Blue Yeti Nano: https://bit.ly/4b8O47MSUBMIT A QUESTION FOR THE SHOW

  • not caring what people think: easier said than done?

    27:09|
    This week on Time Alone, we discuss the fear of emabarrassment + caring what people think.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.LINKS FROM THE EPISODE:CONNECT WITH SIOBHAN:Time Alone TikTok: https://www.tiktok.com/@timealonepodTime Alone IG: https://www.instagram.com/timealonepod/TikTok: https://www.tiktok.com/@siobhan.laurenInstagram: https://www.instagram.com/siobhan.lauren/YouTube: https://www.youtube.com/@siobhanlaurenSubstack: https://siobhanlauren.substack.com/EQUIPMENT USED:Blue Yeti Nano: https://bit.ly/4b8O47MSUBMIT A QUESTION FOR THE SHOW

  • flakiness: when is it okay, what to do if you're flaked on + how to stop being the "flaky friend"

    29:06|
    This week on Time Alone, we discuss something that can be difficult to navigate in friendships and relationships: flakiness.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenInstagram: https://www.instagram.com/siobhan.lauren/YouTube: https://www.youtube.com/@siobhanlaurenSubstack: https://siobhanlauren.substack.com/EQUIPMENT USED:Blue Yeti Nano: https://bit.ly/4b8O47MSUBMIT A QUESTION FOR THE SHOW

  • my positive, 6 hour birth story (spoiler: it didn't go as planned)

    29:01|
    This week on Time Alone, Siobhan shares the full story of the birth of her daughter.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenInstagram: https://www.instagram.com/siobhan.lauren/YouTube: https://www.youtube.com/@siobhanlaurenSubstack: https://siobhanlauren.substack.com/EQUIPMENT USED:Blue Yeti Nano: https://bit.ly/4b8O47M

  • coffee chats: pregnancy

    30:54|
    This week on Time Alone, Siobhan provides a recap of her pregnancy experience: lessons learns, things she'd do differently, and thoughts on providing support for pregnant people.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenInstagram: https://www.instagram.com/siobhan.lauren/YouTube: https://www.youtube.com/@siobhanlaurenSubstack: https://siobhanlauren.substack.com/EQUIPMENT USED:Blue Yeti Nano: https://bit.ly/4b8O47MSUBMIT A QUESTION FOR THE SHOW