In this episode of our irreverant and at points irrelevant podcast we look back on our week away for swim training. We launched a clothing brand: TACT Clothing <a href="https://tact-clothing.teemill.com/" rel="noopener noreferrer" target="_blank">Home (teemill.com)</a> Get in contact, we would love to hear your opinions.

Swim Camp Baby!

In this episode we discuss superpowers and what if they were inherently flawed. We launched a clothing brand: TACT Clothing <a href="https://tact-clothing.teemill.com/" rel="noopener noreferrer" target="_blank">Home (teemill.com)</a> Get in contact, we would love to hear your opinions.

Superpowers: What if they were useless?

In this episode Chloe goes hard into the world of water resistant sunscreens with her views on the 15 different types she has used; their benefits, disadvantages for swimmers and people who require strong sunscreen for long periods of time. If you are rushed for time skip to 1:00:23 to hear Chloe's 3 best sunscreens.

Skin care Pt3: Sunscreen for Swimmers

In this episode Chloe breaks down her skin care routines: morning and evening; the different products she uses and then we get into what happened on Saturday.

Skin care Pt2

On this episode we talk food get oddly sidetracked about driving and confused about weight and distance measurements. In other words, a classic episode of This is what we know.

Food

Sleep

On today's episode we get cleansed, toned and moisturised as we discuss skin care routines. Join our facebook group - This is what we know - the podcast

Skin care

On this episode, we try our best to drive away any meagre amount of fans we have gained by enticing them to listen to podcasts by other people. Join our facebook group - This is what we know - the podcast

What do we listen to?

On todays episode we feel under the weather as we catch colds and the flu and discuss how to cope with *We are not registered medical professionals anything we recommend is an opinion and advice, if concerned talk to your GP or registered medical professional.

Down with the sickness

No research, only opinions. This is what we know... Visit our website - https://shows.acast.com/this-is-what-we-knowJoin our facebook group - This is what we know - the podcast (https://www.facebook.com/groups/1321356551986868)Talk with us on our Discord

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