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The Whole Ass
ADHD : How It Looks as an Adult!
Season 1, Ep. 10
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ADHD. It’s a misunderstood diagnosis, yet cases are increasing, especially among women. Tune in today as we tackle what this looks and feels like from someone who knows this well, AVA.
When someone is diagnosed as neurodivergent or “othered” in school, the consequences can be life-long. But, do we really know why some brains function differently than others? What are the implications for navigating our marriages, friends, and family lives? Tune into TWA today to learn more.
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6. Breaking the Cycle: Trump, Power, and the Fight for America’s Future
57:23||Season 2, Ep. 6In this powerful episode of The Whole Ass Podcast, Phillip, Ava, and Ria dive into the tangled emotions and stark realities of America’s political landscape post-election. From nostalgia-fueled college memories to unpacking why voters align with Trump despite his divisive rhetoric, this episode blends humor, frustration, and unfiltered truth.Together, they examine why fear and self-preservation continue to drive political choices, the Democratic Party’s missteps, and the systemic biases that keep America in a political tug-of-war. If you’ve been feeling overwhelmed by the state of the country, you’re not alone—but what can we actually do about it?This conversation is raw, real, and packed with insights that challenge listeners to stay engaged, informed, and ready to take action.
5. The Cost of Complacency: Reflections on Trump, DEI, and Taking Action
29:33||Season 2, Ep. 5In this deeply personal and unfiltered episode of The Left Cheek, Phillip Greer takes a raw, introspective dive into the aftermath of Trump’s re-election. From a candid conversation with a young voter in Wisconsin to unpacking the rollbacks on Diversity, Equity, and Inclusion (DEI) initiatives, this episode exposes the fractures in America’s moral and political landscape. Phillip reflects on systemic biases, the emotional toll of navigating a country grappling with identity, and why personal responsibility in activism matters more than ever.Packed with sharp insights and hard truths, Phillip challenges listeners to consider their role in shaping a more equitable society. Whether you’re disheartened, enraged, or ready to act, this episode will resonate, provoke, and inspire. And remember: doing the right thing starts with showing up every day—with your whole ass.
4. The Left Cheek | A Conversation on Politics Post Debate
10:13||Season 2, Ep. 4In this new episode format (The Left Cheek), Phillip dives deep into the debate surrounding race in America, offering his unique perspective on why the nation is so polarized. He unpacks the complexities of racial issues, explores how we got here, and asks the burning question: What the f*ck is happening?!Phillip also touches on the recent debates that are causing threats to school safety—an unacceptable consequence that he links directly to the influence of Donald Trump.Join the conversation! We’d love to hear your thoughts on today’s political climate—where we are, and where you believe we can go in the future.
3. Food :: What the F*ck is For Dinner????
35:13||Season 2, Ep. 3Somehow this episode about cooking is also about..... Chingy? If you get through that, we share how we have staples in our house and how we come up with food ideas when we are in a crunchWe offer some advice and we discuss how we get through the week with a healthy-ish mindset. ALSO, Kids are watching you wanting to learn what to eat. What are you staples? What helps you? We want to hear from you!!
2. Carrying Good Energy :: Quotes That Inspire Us
18:23||Season 2, Ep. 2This short Bonus Episode reviews some pretty powerful Quotes that we are re-reading and re-saying all around our house. This helps us get out of bed, stay on track, and get through the day. We would love to hear the quotes that you have that motivate you!
1. New Year New Updates :: What's New For 2024?
36:19||Season 2, Ep. 1The Second Season is upon us! There was no end to Season 1, but we are back with fresh perspectives on this new year and the zen that it will bring!In this episode, we set our goals for the year and look at:Phillip and Ava's New Career Paths!New Year GoalsHealthAnxietyJob ChangeOverall randomnessThank you for listening and supporting us during our time away. Let us know what else you want us to discuss or what is important to you!
12. The Toll of Race in America :: Part One
20:38||Season 1, Ep. 12On Today’s episode, we dive into a personal story about Police Brutality in America. If you ever wondered, "What does a traffic stop gone wrong look like?" this in-depth look will give you a backstage view. Asking an officer why you are being pulled over, should not lead to persecution. It definitely should not cause you to choose whether you get justice or have a future playing professional sports. Tune in to hear how this happens to a real person.
11. Normalizing Mental Health : An Interview with Dr. LaNail Plummer
42:43||Season 1, Ep. 11On Today’s episode, we Interview a fantastic guest! She is a Doctor, a mental health professional, an inspiration, and a true connector of people. Coming from complete poverty, Dr. LaNail Plummer is now the owner and CEO of Onyx Therapy Group. She has a wealth of knowledge and expertise in Mental health and a deep desire to help all people improve their understanding of how Mental health affects them. Her story is impressive and unique and highlights the positive effects education and counseling/therapy can have on everyone. Having worked alongside her, Phillip has seen her journey, which is truly inspiring. This is Part 1 of this series, with more to come.