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Doctor Tim Spector Unboxing | The Real Science Behind Diet & Weight Loss

Season 1, Ep. 439

Tim Spector OBE is an award-winning scientist and author, with over 1,000 original articles published in some of the world’s top scientific journals placing him in the top 1% of most cited scientists on the planet.  


As a Professor in Genetic Epidemiology at King’s College London, and the leader of the world’s largest identical twins study, TWINS UK, Tim wrote his best-selling book ‘Identically Different’ which makes understanding genetic traits and how our environment impacts our genes, easy for anyone to grasp.


He's the co-founder of ZOE a personalised nutrition program from the world's largest nutrition-science study. He's written several books including, The Diet Myth’, ‘Spoon Fed’, and ‘Food for Life'.


Connect with Tim Here:

Instagram

Twitter


Tim x The Diary of a CEO


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